feeling the pre-event Chi in a big way. i’ve worked on my ‘Pranayama Pump’ each day and had some great sitting meditations trying to tame the intense emotions.
i was approached by a lone Kyrgyz cowboy after saying our Prayer. he sat beside me, took my journal, and wrote a full entry in Kyrgyz before galloping away with a wink and a wave. a Bodhisattva.
“It has been reported by several high-integrity sources that Coach Steve Ilg, devout Terra Firmer, was seen ACTUALLY DOING A WATER SPORT…lame as he was,
this represents another true example of Coach living this talk to explore your weaknesses, fears, and rise up to challenges…This establishment has already placed several
calls to HELL to see if, in fact, it was frozen over since a situation with ilg actually even NEAR water – save for fishing or tubing – is extremely rare!
Loving the variety and challenge of WF Online Training! Whew, wing’d angel! I found the video in the archives on the blog. And it was awesome. Same with the VENTS. The small things that we do not get from “commercial” guru’s that have not lived or walked the path. I am so lucky to have re-connected with you.
okay, Conscious Fathers everywhere who read a bijillion library books to their young ones…
name the storybook book character that i am dressed up as and save yourself up to $395 on a New Student Membership
or extend your current Online Training by two months free!
if your feet DON’T look a bit like this after each day?
guess what?
you are a Shoe Addict and your Sacred Connection to Mother Earth might very well be within consideration of your long-term wholistic well being…
several of coach’s photos have made magazine and newspaper features most of which have and can still be viewed in the Teaching Archives. one famous professional photographer said about ilg’s photography; “Steve has an intuitive eye for composition that rivals the best in the outdoor/nature realm. If he wasn’t so devoted to fitness,
I would hire him as an apprentice immediately.”

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!