pic: Daddy and Dewa during an autumn run/hike in the La Plata Mountains by Joy Kilpatrick. Dewa wants (this week, at least) to c(om)pete in the 2024 Olympics in the Hurdles. D-cat is tied for being the smallest in her class – however Dewa is also the youngest and could be a 2nd, instead of […]
“Panta Rhei” said Heraclitus… everything flows, and you cannot step twice into the same stream… S(om)etimes, okay…nearly ALL the time, people just crack me up. “OMG! Look at your abs! How old are you?” thundered the likely (obviously) intoxicated voice from a female fellow hot-springer at the Pagosa Hot Springs Resort this past Sunday. “Uhhh…in […]
pic: the Rainbow All-Ways leads you to what is Most Important…Dewa quickly drew this during the Awards Ceremony at my final Winter Race of this season which aptly included both Dewa and Joy Kilpatrick whose Noble Efforts took us to an Overall Title… i went hard for the first 800 meters… knew the Course…was a […]
yah, Omnium, cuz just racing from Durango to Silverton is sooooo not wholistic! why just suffer ONE DAY when you can test your spirit and sweat over THREE days!
DURANGO HERALD SPORTS/OUTDOOR BRIEFS Local yoga teacher/personal fitness trainer, Steve Ilg (53) lost in his defense of the 2015 Overall Championship in the 13th running of the “Leadville Loppet Nordic Marathon” on Sunday, February 21, 2016. Ilg placed 2nd Overall losing to 21 year-old collegiate nordic ski racer from Boulder, Jamie Mothersbaugh. Ilg […]
my girl has gears….and zero fears…i tremble within the shadow of her Rinpoche Light…
Oh yeah baby….
my Winter Warrior 10k Snowshoe Race…”Where ANYTHING can happen, baby!!”
enjoy the footage and THANK YOU 4 Corners TV!!!
Durango Nordic Center was witness to a world-class 6th edition of the Winter Warrior 10k snowshoe race contested by a stacked, national-class field which resulted in a nail-biting epic battle upon the sacred snows in the most grueling of all endurance sports between rookie snowshoer yet supremely talented FLC Cross-Country runner, Christian Gering against back-to-back Durango Double Marathon winner and seasoned snowshoe racer, Anthony Kunkel in the Men’s Race.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
