3
DSCN7704

I may never know
the turmoil
you have endured
or the bliss
you have embraced
to become who you are
but I do know
these unknown parts of you
twisted and turned
in the great wheel of life
allowed you to lead me…

Continue Reading

6
Iron Horse Bicycle Classic; Day 3 of 3…whereupon a mechanical turns spiritual…

see, when you first sign up for the Advanced Course in Spiritual Training as feeble did, about 3.5 decades ago? you don’t Realize at that particular Level of the Entry, just how deep the Cosmic Humor of Shiva can Dance upon your perceptions of what you ‘think’ the Spiritual Journey is all about. Here is what happened to my final day of hardcore bicycle racing at the Iron Horse…you’re not gonna believe this…

Continue Reading

0
DSCN7515

Girl Power! Dewa gives “The Stare” to some poor training-wheel tethered boy before launching another attack down Main Avenue…

Continue Reading

2
51

pic of ilg by www.DuranGOutdoors.com before a Club Ride last week.  make no mistake; these are called ‘club rides’ yet, in reality?  the A and B+ rides are insanely fast weekly ‘races’ with only braggin’ rights as medals…one reason i don’t need to travel to races much anymore is because the Durango weekly training ‘rides’ […]

Continue Reading

1
nt

my dad – who passed away three years ago last week – was a supremely tough German…stubborn as the day is long. if young ilg would so much as begin to utter a complaint or whimper about doing yet another one of his regularly assigned 10,000 chores for me? he’d immediately interrupt my balking tendency to roar (while usually throwing something he had in his one good hand), “Oh for CHRISTS SAKES!!!…FORGET IT…I’LL DO IT MYSELF!!!! Why don’t you just go inside and cut out paper dolls with your mother!?!?”

Continue Reading

0
DSCN7227

How vital it is to refrain from the temptation to judge ourselves or the teachings, and to be humorously aware of our condition, and to realize that we are, at the moment, as if many people all living in one person.

Continue Reading

0
10043_10201023509414345_1767419710_n

Phew…after 37-miles and 2k of climbing, i attacked our lead group at 800 meters to go into a headwind then (once again) used HP Yoga Prop Workout core strength to kick again like a half dead trout to take the final sprint by half a wheel over my…

Continue Reading

5
ilg squatting

pic: ilg squatting 320lbs for 10 reps at a bodyweight of 138lbs while logging 80 miles running per week and capable of rock climbing 5.11 when

5.12 was the highest technical lead.

go fetch.

www.WholisticFitness.com

since 1982

Continue Reading