Wholistic Fitness

Joy gives a much needed hug to Dewachen moment’s after crossing the Finish Line during yesterday’s “Tri The Rim” triathlon…it was Joy’s first tri ever and her first competition as a mother…and she podium’d! Joy prepared mentally using my Pre-Event Meditation for the week leading up to the race. During the race, she used the the HP Yoga™ PROP WORKOUT mantra; “hum SAH!” to get her through her weakest event; the run. Whenever we apply our minds to confront and transform our weaker areas, therein lies the hidden, sacred kingdom of Wholeness! I grabbed that ever-involved with her baby girl new triathlete and coaxed a few words from her today…enjoy and be inspired by our First Lady of WF once again!!! Congratulations, baby!

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come experience what a Day One of a WF Private Intensive with me right here in Durango is like as i and Ananda enjoy our time with WF Master Student Allan Ludgate today….Meditation, Yoga, Cardio, ST, and Nutrition personally supervised by the creator and founder of Wholistic Fitness™

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This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…

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quite frankly, i was surprised by all the Love Missives sailed this way from y’all when i announced that my Beloved Ananda was going to do a Triathlon in April…her first as a mommy and her first ever triathlon for that matter at age 44…

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this is more than my boss…
this is my dharma brother, baby!
over the past year of teaching HP Yoga™ at Chris Wherry’s training facility here in Durango, Chris has only missed 2 classes…feeble ilg is HONORED to Serve for Noble National Champion, CW!

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I can’t say that “i’ve always dreamed of skiing with a daughter on winter afternoons in my hometown..” However, ilg’s gotta admit; this works too. I’ve lived in Durango most of my life…yet, sometimes, in mOMents like this one? i gotta pinch myself to see if i’ve not already ascended to some Heavenly Realm of the Buddha…i swear, in Durango the rivers, creeks, trees, snow, and birds all seem to me to sing the Dharma in the most seductive of ways…

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Riding the glide, baby! if you woulda asked me 20, 30 years ago if i’d be still be winning Overall victories at age 48? I probably woulda replied with youthful chi-fire in my eyes, “Hell Yeah!” and dat’s precisely what is still happening! THANK YOU, Wholistic Fitness™ for imparting such longevity to national class fitness across the physiological spectrum! photo of ilg during last weekend’s 10k Freestyle Pursuit courtesy; Durango Nordic Club. Each time the pain grew more intense, i relaxed into it…

Each time the Voices in my head screamed to ‘back off,’ i saw your face (yes, YOU!) and ventured deeper into the Voices until the Voices lost their voice and i found myself in a Higher Realm…

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well, that’s just it, isn’t it?

Wholeness.

No matter what.

Wholistic Fitness™.

To Dance our Inner Dragons.

To Win Overall Podiums in endurance sports at nearly 50 and still chip away at tight hips all the while…

To Destroy Avidya.

To Balance our Weaknesses.

To Toe The Start Lines…

To one day,

one lifetime…

Win The Human Race…
To BecOMe
Enlightened.

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