… it’s actually (today) an hour and seven minute climb to the top of the scintillating, single track, technical downhill section…and that is at my high Zone 3 pace. your actual climb time might be slower (or faster) depending on your fitness/skills. the whole 16-mile route took me 1:35 front door-to-front door.
i place my feet upon my mat each early morning, and pray; “May this Practice be the Earth Witness within me, then, may my Spirit soar…”
the Sacred River calls ilg toward lullaby…half-naked i trek toward her, flyrod in hand, tiptoeing toward my Beloved like a secret lover appearing as the sun washes away. inwardly i pray; may ilg not catch anything save for the Go(o)dness which is my River Sister, as sacred to ilg as is the…
“ Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” ~ Rumi
The Christ Light, The BuddhaLight, our Grandfather Sun graces Go(o)dnight to a kiva ladder…
Despite the fact that the entire place is run like some sort of aging Texan mafia, and that nearly every staff member is a walking heart attack just waiting to happen, they are also all deeply adoring of kids, family, and really, really good southern-style food. And, of course, all things Texan.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
