Michael has been a most stalwart Warrior
in my Winter Sports Training Camp which includes my weekly
HP Yoga®, had never snowshoed before today…
and had knee surgery one year ago..
well, he’s hooked…
how about you?
actual story: at the time, both Andre (Agassi and Ilg were NIKE sponsored (ilg representing the then A.C.G. – All Conditions Gear – Line of NIKE) and we met a couple of times at a few gigs…at airports, during that time, i got mistaken for Andre several times because i would be toting around big NIKE gear bags with my blond-bleached mullet, et. al…so, hate to spill the beans, but
These are my happy times, when the Aspens can no longer whisper their cheers to me… when, lower, the harvest begins to wane and the Bear Beings begin etching their long nocturnal nap beds…. when I force myself time and again to my lonely walk and work to the utmost upon this aging body of mine… There is warmth in the valleys
My master had a student called Apa Pant, a distinguished Indian diplomat and author, who served as Indian ambassador in a number of capital cities around the world. He was also a practitioner of meditation and yoga, and each time he saw my master, he would always ask him “how to meditate.” He was following […]
a balance must be struck between hammering hard and softening into the intensity…
been helping Scot Davis who shot my latest and greatest HP YOGA® PROP WORKOUT video (you HAVE ordered yours, right?) film a new commercial for Durango’s local; Full Blast Adventure Park….if you click the link and watch the video on the right, you’ll see some of the shots we’ve been taking…there’s gonna be a world-class […]
ilg’s Green Chile Stew
i must really, really, REALLY love y’all…cuz normally, i’m too selfish a yogi to reveal s(om)ething this pranically powerful! enjoy! let me know how you like it!
What Is It That Makes You Feel Strong?
Sit with it for a while…
In the Tradition of Wholistic Fitness®?
Easy Answer: Working on our weaknesses make us stronger…
ilg is going to tell you s(om)ething…
i think you’re strong because you have weaknesses…as do we all…and knowing that, viscerally, is the jumping off place into Wholistic Fitness®…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com