May my own feeble efforts at living the high, lofty, unparalleled Path of Awakening through Wholistic Fitness™
be of Benefit to your own Practice of it…send me YOUR WF Noble Efforts! Inspire other WF Warriors; no matter the degree of accomplishment;
for what matters is the purity of Intent and Nobility of effort!
“…Sacred Joy is in every moment, it travels from the inside to the outside…
which is why WF trains us from inside toward the outside…”
see this? this is America’s version of ‘throw-away’ produce…
well, in this WF h(om)e?
this throw-away treasure chest of bib lettuce, radish, cabbage, romaine lettuce, iceberg lettuce is FAR from ‘throw away’….let me explain…
Learning to meditate is the greatest gift you can give yourself in this life. For it is only through meditation that you can undertake the journey to discover your true nature, and so find the stability and…
after two weeks of snowshoe training here at Ski Hesperus, my tracks – both old and new – appear to ilg as Tibetan Prayer Banners; for each one was made with the Sacred Mantra as background to my heaving cardio efforts…
these 3 stalwart WF Nutritional techniques have transformed many student’s whole approach to careless, unconscious, and unskilled eating…using them during Thanksgiving Meal will send big messages of dharma to everyone!
still walking the talk…you can tell it’s ilg’s season! i just get fired up in Autumn and my training stats and sadhana reflects it! NOTE: DO NOT ATTEMPT to replicate my physical training stats and low caloric intake…
Sangha Note: WF Online Members get free, instant, streaming access to every video teaching i’ve created…
i posted this pic from the Boulder Daily Camera, February, 1987 on my Facebook page and instantly got some precious responses..
Below, is an Actual Training Exchange with a beautiful new Online Student…which i will call “AM” in this exchange…are you thinking about becoming a WF Online Student with me this winter? tell you what: if you are reading this Here Now; email me at steve@wholisticfitness.com right now with the word, “Tonight” typed into the Subject Line…i’ve got a massive discount for you due to your devotion…
Student AM:
At the moment my Work has been very demanding, and at the same time as I told you in a previous mail, I am preparing to jump from the corporate plane, and to practice being the master of my own flight. I believe now is the most important moment to start this Wholistic way and I am happy to have you on my side…
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
