In our third 2011 Kiva Talk for WF Members, we explored the third Noble Fitness Discipline of WF: HP Yoga! You may want to listen to this recording multiple times, as there are some powerful lessons here …
see Coach Ilg in action, during a HP Yoga™ PROP WORKOUT and meet National RR Champion, Chris Wherry owner of The Hub Training Facility in Durango, Colorado – the exclusive home of HP Yoga™!
Tonight, join one of America’s pioneering and inspiring Yoga Teachers; Coach Steve Ilg as he discusses the 3rd Noble Fitness Discipline of Wholistic Fitness™ Training Path; Yoga! Free for all WholisticFitness.com Members! If you or someone you know is interested in being a Member, let me know, it only takes a moment to Join and then they can be on these incredibly empowering Kiva Calls with Coach…
Also known to us Northern Tribal Warriors as, “The Full Crust Moon” now radiant in Father Sky – is a not only a surging of spring energy, it also marks the beginning of at least one month of fantastic ‘crust skiing’ whereupon we nordic skaters can glide endlessly at mach speeds across a frozen canvas of withering snows…each undulation of Mother Earth’s hide creates BMX type of rolls and jumps! What SACRED FUN! Ilg so pities the sport-specific athletes who remain numb to the ever dancing glow of wholistic sport endeavor! Since yogis are a Solar-Lunar Tribe, here is more on March’s Full Moon:
This is exactly what a Private Intensive with me is supposed to do – take you into the real texture of a chi-full life…Shishya IC, straight from NYC to Durango for three days; one of which he spent with me. The other two days he spent wisely: chillin’ within the Pranic Potency of Durango as to increase his acclaimed musicianship! i cannot express how important it is for ALL WF fans and students to sign up for at least one WF Private Intensive per year…even if you do a WF Half-Day Training Camps with me and just do like Student IC did and hang in the absolute wonder-land of my hOMetown; your Practice will deepen by lifetimes…as IC found out last Saturday…c’mon…i’ll give you a few snapshots of IC’s Intensive which included snowshoeing, meditation, yoga, and Dharmic Transmission all along the way…
well, that’s just it, isn’t it?
Wholeness.
No matter what.
Wholistic Fitness™.
To Dance our Inner Dragons.
To Win Overall Podiums in endurance sports at nearly 50 and still chip away at tight hips all the while…
To Destroy Avidya.
To Balance our Weaknesses.
To Toe The Start Lines…
To one day,
one lifetime…
Win The Human Race…
To BecOMe
Enlightened.
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com