allWays a distinct honor to give an overnight bunk to one of our Tribe’s most devoted students! Warrior Leaf executed the option to share a
half-day training camp with me before resuming his eastward travels…
here are a few shots..enjoy and be sure to schedule YOUR unique WF Half-Day Winter Sport Training Camp!
How Blessed C(om)e the inner rewards to the families who do what it takes to get out and do?
this was in my inbox after a loooong day of early morning solo meditation/pranayama/yoga-asana into 90-minute SPIN/CORE class taught by pro triathlete and friend, Marisa Asplund, into a ski waxing clinic/classic ski/skate ski workout with Kinlani brother; Warrior Leaf into ice-skating with my girls..phewww…can ilg tell you – and especially to DawaGhati – how much this Animal Medicine pic helped me tonight, running on fumes, to Eagle UP to the evening’s work?!? enjoy…
c’mon…really? a twenty-minute 2-horse drawn sleigh ride (which were later draped by very hot, i might add, Santa Elves), a meeting with Santa (who was, BTW, up in Durango high country conditioning his reindeers) AND a personal pre-Christmas present direct from MahaYogi Santa?!??!
where else but Durango?!??!
make sure you bookmark this precious WF-inspired ripple in our collective cosmic ocean each day for more gifts, more healing, and a whole ton of Transformation seeped with WF spirit and ritual…
“Every time we step into the gym we strengthen more than mere flesh…we strengthen our our mental focus, emotional intelligence, our dreams, and our spirit.”
– coach steve, THE WINTER ATHLETE (1999, Johnson Books).
Beginning where i left off last winter; On The Podium, baby! 4th Overall fastest time plus a Silver Medal (AG) on a course that was dirt 24 hours earlier! Can’t say enough about the Durango Nordic Center’s snow and race crew! Also can’t give enough thanks for Wholistic Fitness® for this early season podium! Sunrider Secret Herbs, MAP Aminos, and Asea Sacred Water…and of course, HP Yoga®, especially the priceless HP PROP Workouts®! Thanks to my faithful sponsors; Fischer, Swix, and Tailwind!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
