…to race as hard as you are able across this sparse, high terrain makes you stumble and each step seems to take twice as long as the one before it…and three times as long as all the steps you’ve taken in training to Be Here Now..yet, here you are now…and the drizzle of barometrically-challenged oxygen that you are able to eat disappears as fast as sage smoke in a sweat lodge…there is not – i promise thee – an unaching bone in your body nor does there remain an enthusiastic fiber for more punishment left in the deepest chambers of your will and you feel the little campfire of tapas within you dwindling as fast as evening sunlight in September…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!