…besides, how often do you get to see a bona fide Princess picking up
other people’s trash?
“Daddy?”
“Yes, my love?”
“How come some people throw trash on our Mother Earth?”
“Well, baby girl?…they just didn’t have Go(o)d Teachers…that’s all…”
Quote of the Day goes to Dewachen Catherine Ilg who came hOMe from kindergarten saying, “i realized today in school that what i think in my mind may not be real.”
dharma backstory:
Dewa has confided to Joy and i (though we’ve been Sensing it for months) that she is REALLY not diggin’ public school and that she sees herself as the “runt of the litter,”
even when her entire Navajo Nation did not return her plea’s for help in bringing her Message of support for Navajo obesity and diabetes awareness and assistance? YOU DID! only you, the WF Sangha provided a huge ripple in what we plan to be a big Wave of Change for all Navajo and Native Americans, so THANK YOU!!!! beyond words, Dawagahti and i, THANK YOU!!! stay tuned for more and enjoy the below…
Dewa wanted y’all to see her Easter Basket in which she placed real top soil and grass seeds so that she’ll have real living grass into which to place her Easter Eggs…
here is an update on DawaG’s Noble Effort on Saturday thanks to YOUR SUPPORT! full story coming soon to WF.COM Members!
“Our Mind is never at peace, for her nature is to be constantly active. Forgive her. However, our Breath, praise Be Here Now to the Lord, is always peaceful, observing, never attached…therefore, Oh Noble Yogi, dwell as often as possible within the Breath to balance the machinations of the nature of the mind’s jumping…” – coach steve ilg
THANK YOU! as you know over the past 3+ decades, you can count on coach ilg to embrace only the the most important, vital, world-class projects, services, and products of our precious plane(t)…and so it is with getting Sandra “Dawagahti” Lee to make history this weekend, yet i need your help, now!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com