My master had a student called Apa Pant, a distinguished Indian diplomat and author, who served as Indian ambassador in a number of capital cities around the world. He was also a practitioner of meditation and yoga, and each time he saw my master, he would always ask him “how to meditate.” He was following […]
a balance must be struck between hammering hard and softening into the intensity…
many newcomers to Durango now intentionally leave our luscious town during the spring to vacation in tropical ethers and in doing so? they miss the delicious bardo which transitions winter and spring
and their timeless, bittersweet battle dance. ilg pities them.
this morning, beneath my mountain bike tires i saw struggling shoots of bright green which confused my choice of technical lines. i feel the haste and jealousy of upcoming spring…i miss winter already.
Not quite sure which Buddha Realm ilg just spent spinning within along the past 2 hours and 43 miles, all ilg knows is that…ilg bows as deep as my Padmasana allows to ALL single parents everywhere…
makes elite endurance sports look like chicken-feed..
..might be my age…might be my wearied resume..might be the fact that i am a new daddy of a 6 year-old and rely on bodywork and teaching yoga to attempt to provide for my family, whatever the reasons, ilg feels the conditions were a bit way too warrant a TT on the fancy (read; hard to control) TT bikes and flooded/windy conditions. ilg agrees with the call tonight…TT’s should be about solo fitness; not attrition via subjective conditions…
forecast for tomorrows MTB TT (event #2 of 4 in the DWC Championships)? dat’s right, baby! RAIN! THIS should be interesting! ilg loves nordic conditions! bring it! stay tuned and send ilg some Chi…need to somehow bridge a 7pt gap to 1st…
you damn well know, regardless of age divisions? if they would do a pull up competition or a suppleness competition after each and every bike race? your ol’ feeble ilg would be waaaay closer to the top of the podium than my 2nd place today in event #1 of 4 this week during the DWC Championships where ilg is deeply pressed to defend my 2nd place from last year, let alone one up it! i’d have to satisfy myself with a 2nd place and focus on Tuesday’s Mountain Bike Time Trial…of which here is how ilg is planning to attack my far superior opponent…follow me on: www.wholisticfitness.com
Lap 2 was sooooo stinking brutal. Chronically sucking in massive amounts of spray water flung from spinning wheels while flinging soaked self after all these Two Bits was REALLY beginning to test my natural state of yogic equanimity while inflaming my genetic predisposition toward Teutonic Barbarianism. I felt a deep urge for a hockey stick and some solid boards into which i could take into some of these weasel-looking roadies.
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