pic by ilg; the Precious Rinpoché Dewachen, at 11,578′ today, saying before this pic, “SERIOUSLY DADDY!?!? You are taking ANOTHER PICTURE when we COULD be SKIING!?!??!” pic by ilg : Dewa KILLIN’ another finish to another Black Diamond cuz, well? (Black) Diamonds are a (Colorado) Girl’s Best Friend! working on squaring our shoulders to the […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!