“…Sacred Joy is in every moment, it travels from the inside to the outside…
which is why WF trains us from inside toward the outside…”
Like so many things, my precious Rinpoche of a daughter, Dewachen, has taught me to embrace,
accept, and benefit from…well, Weed Beings….
Buddha had been watching all along, and said: “Maudgalyayana, do you want to put out that lamp? You cannot. You could not even move it, let alone put it out. If you were to pour the water from all the oceans over this lamp, it still wouldn’t go out. The water in all the rivers and lakes of the world could not extinguish it. Why not? Because this lamp was offered with devotion, and with
This is why feeble ilg calls Wholistic Fitness™ the true practice of peace, the true practice of nonaggression and nonviolence, and the real and greatest disarmament toward that which hinders us from Enlightenment in the Bardo; our egoic attachment. Tis better to cultivate an Endless Beginner’s status and keep working our weaknesses instead of becoming famous and applauded in our specific and Divinely-granted strengths…Contemplate these words until we meet again, Noble Warriors toward Wholeness….be free and roar toward Enlightenment…
My precious HP Yogi of 2011, Sandra Lee, receives a comp’d pair of Kahtoola RNR22’s due to her amazing and steadfast in-courage-ments to inspire Native Youths to get out and do! twas my honor to help!
We don’t if Krishna initiated the Warrior Arjuna with a Mantra before the Big K counseled Arjuna to “Look to your duty; do not tremble before it; nothing is better for a warrior than a battle of sacred duty…”… what we DO know is that your feeble coach has steadfastly counseled all of you in the use of Mantra for Cardio and of course, in HP PROP Workouts. Today, Yogi B writes to me about just how the Mantra protected him from his ego during his recent run;
cliffs –
everybody thinks of changing humanity…
steep, powder snow –
no one thinks of changing themselves…
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com