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ei

so, tonight, our newly crowned Race Director (non-local) shortened tomorrow’s Iron Horse Bicycle Classic from Silverton to Purgatory Ski Resort…where, supposedly, our heroes like Ned Overend, Todd Wells, Marisa Asplund, et. al… are entitled to enjoy “tons of things to do” at Purgatory/Durango Mountain Resort or whatever they are calling it these Kali Yuga days…well, here’s my take on it…

this is my fervently penned Letter to the Editor of the Durango Herald….it probably won’t get published, so you read it here first…

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(all access)  ilg’s Green Chili Stew recipe

ilg’s Green Chile Stew

i must really, really, REALLY love y’all…cuz normally, i’m too selfish a yogi to reveal s(om)ething this pranically powerful! enjoy! let me know how you like it!

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What Is It That Makes You Feel Strong?

What Is It That Makes You Feel Strong?
Sit with it for a while…

In the Tradition of Wholistic Fitness®?

Easy Answer: Working on our weaknesses make us stronger…

ilg is going to tell you s(om)ething…

i think you’re strong because you have weaknesses…as do we all…and knowing that, viscerally, is the jumping off place into Wholistic Fitness®…

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q

“The sacred snows are falling.

Far up river a silver curtain closes.

Clouds grow
and coldness spawns
across the meadows.

Seek strength through suppleness,
not through force.

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that my Noble Friends?
is called, Listening,Trusting, and DOING what the Deities prescribe for you…

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winter-warrior-flyer_2014_1

Be THERE! or forever suffocate your Winter Warrior!!! HUGE PRIZES, TONS OF FUN!!!

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“As a 50+ year-old steadfast student of sustained high heart-rates while immersed in diversified outdoor sports has and continues to reveal more to feeble ilg about the nature of lower mind (manas), ego (ahamkara), and Higher Mind (buddhi) to me than all my university level and personally-pursued studies of comparative religion and spirituality.

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IMG_6910

  “As we ramp up the pranic activity within our bodies through pranyama, asana, and WF training,  we bec(om)e more chi-ld-like..we find ourselves becOMing more attracted toward dancing, high intensity breathing, low intensity stillness, and most importantly, pursuit toward our Highest Wholeness and Truth.” – coach ilg     pic by Joy Kilpatrick of your feeble […]

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