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dewa leaf pile

Eventually, our society just might arrive at the re-Discovery that sports, sweating, and stillness may provide the most accessible Path toward Awakening and social transformation the Western world will ever see. – coach ilg. All the jobs we do, the practices we perform, the sports in which we sweat, are mere apprenticeship. the real Art, the true Yoga is our life.

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Lessons From The Inside…

There’s not many Fitness Path’s that display the world-class versatility, cost-effectiveness, and focused fun that a WF Training Camp provides. Just ask Raven and PY who are right now are back in Flagstaff, still buzzing from their Pranic Pitstop here in Durango with me. Yesterday, during Day Two of their Training Camp, i categorically changed the Camp from outside to the inside. We met at the Durango Rec Center to enjoy an immersion into WF strength training followed by pumping plastic on the Center’s great indoor climbing wall…here are some of the Teachings…

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ravenesque

Today: It is ilg’s immutable, unspeakable joy to share this winter’s first snow in SW Colorado’s high country with my precious MahaShishya’s PY and Raven Sister during the first day of their two-day WF Half-Day Training Camp with me.   i first came into Contact (this lifetime around) with PY and Raven when i lived in […]

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bike yard

The Bike Fairy – A Modern Fable When a chi-ld wants their first bike, he or she closes their eyes real tight and makes a wish. If they’ve been as virtuous a chi-ld could possibly be, well, then the Bike Fairy grants their wish and manifests a shiny new bike. The man in this photo?  […]

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ilg @ Phil’s World

If you’d got a couple of minutes, please enjoy this guided tour of “Phil’s World”…a world-class mountain biking area about a half hour west of Durango, near Cortez, Colorado. This Singletrack Dreamland was created exclusively by and for mountain bikers. A needed break from Durango’s typical 3k’ of climbing, Phil’s terrain features no major climbs, […]

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Furnace Creek 508

I was informed the night before the Road Race by the Race Organizer that my division “C” would not be eligible for an Overall Championship/Jersey. i’d be moved into the “B” division for the rest of the Championships (RR and Crit). must admit; it was a buzzkill fer sure since i was in first place with my two favorite events ahead of me. yet, podiums i’m not lacking in so it wasn’t that big of a deal.

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DWC Championships; Coach’s Result Day One

Durango, Colorado – your “Endless Beginner” of a Tribal Chief made yet another noble – yet unspectacular – effort tonight beneath Sister Rain Clouds and Hanuman Wind Clouds closing in as fast as an October sunset should be over the La Plata Mountains. finished 2nd in the C race among the Durango Sage and the “extremely rough, wet, […]

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Hammering

dat’s right:   i’ve been virtually off the bike(s) since placing in the top 20 AG of the Imogene Pass Run and i’ve been fighting off an insanely powerful virus that has laid my two girls flat for five days; yet,  when a four-event bicycle racing Championships occurs in my beloved hOMetown of Durango which has […]

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