” Meditation is bringing the mind back home, and this is first achieved through the practice of…”
High Heart Rate with a view…
looking NE over Ophir Pass…the 4wd road pictured. the snow still tinges the southwest edge of the unnamed lake, about 1,200′ below my Pranayama perch. as i was immersed in my pranayama, an Osprey buzzed me at warp speed, nearly sending me off my perch! this is a very Go(o)d place to ilg…
WF Warrior Miguel
has kindly added this kindling to our collective Tribal Inner Fire…i’ve selected it for our weekly “Get out and Do” Meditation…
The desperate situation of the planet is slowly waking people up to the necessity for transformation on a global scale.
Enlightenment is real, and there are enlightened masters still on the earth. When you actually meet one, you will be shaken and moved in the depths of your heart and you will realize that all the words, such as illumination and wisdom, that you thought were only ideas are in fact true.
It’s all about Dewachen and these sattvic summer days these daze…
like a kirtan chant made visible, these hot (by Durango standards; about 88 degrees) sexy summer days are made just that much more blissful by the near daily monsoon afternoon showers which swing through, making everything from sunflowers to baby daughters grow like skyscrapers before my eyes…
There are many factors which continue to make WF/HP warriors shine so brightly…we’ve got bombproof immunity resistance and surreal recovery due to our Cellular Fitness Nutrition (which is my next Kiva Call coming up!) and we’ve got a world-class method of steadfast training across the physiologic spectrum courtesy of our exclusive Five Fitness Disciplines and Four Lifestyle Principles… one mental training weapon that has been in the WF Quiver for decades unchanged is my PRE-EVENT MEDITATION. Here it is below for Members Only…so, sign up for that next Race and use this Meditation each day of your Taper Week…
with Blessings of (W)holy Sweat,
el coache
Our fourth 2011 Kiva Talk for WF Members was a Go(o)d one. We dove deep as we explored the fourth Noble Fitness Discipline of Wholistic Fitness: Meditation!
In tonight’s Member-Only Kiva Talk we’ll explore the 4th Noble Fitness Discipline of WF: Meditation!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com