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brad

There are many factors which continue to make WF/HP warriors shine so brightly…we’ve got bombproof immunity resistance and surreal recovery due to our Cellular Fitness Nutrition (which is my next Kiva Call coming up!) and we’ve got a world-class method of steadfast training across the physiologic spectrum courtesy of our exclusive Five Fitness Disciplines and Four Lifestyle Principles… one mental training weapon that has been in the WF Quiver for decades unchanged is my PRE-EVENT MEDITATION. Here it is below for Members Only…so, sign up for that next Race and use this Meditation each day of your Taper Week…

with Blessings of (W)holy Sweat,

el coache

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Ilg Meditates

Our fourth 2011 Kiva Talk for WF Members was a Go(o)d one. We dove deep as we explored the fourth Noble Fitness Discipline of Wholistic Fitness: Meditation!

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Reminder: Member Kiva Talk Tonight on “Meditation!”

In tonight’s Member-Only Kiva Talk we’ll explore the 4th Noble Fitness Discipline of WF: Meditation!

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pjcover

coach steve ilg, founder of WF and author of PRANIC JUNKIE; 50 Meditation Insights of a Mountain Yogi, will be offering his monthly….

Member Only Kiva Call!

THIS Saturday Evening at 6 pm MST!

we’ll explore the 4th Noble Fitness Discipline of Wholistic Fitness™; MEDITATION!

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drum

Dear coach Ilg,

My deepest apologies, but i am sad to write this to you. As i returned
to work today, my WF Blessed Mala Beads broke and I have no idea what happened.

I have not taken them off since I received them 2 weeks ago, and now I
feel lost not being able to wear them. Please tell me what I can do to
have them replaced.

In light,

Most Noble Warrior Jason

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(all access) “Modem Guru” – Coach’s Internet Modem Heads for the Bardo!

Some news re Coach’s temporary lack of Internet access … and a timely introduction to a powerful WF Practice: Media Fasting!

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siddhasana

your feeble coach in siddhasana, ‘the adepts pose’…Temple Home Zendo, Durango, Colorado…all these decades and still i must sit with massive amounts of my own avidya…yet, ilg remains Faithful to the self-imposed silence trusting in that, ‘he who sits, is still awakening Higher…regardless of the amount of spiritual ignorance.’

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clear lake

We cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear…

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