“Half way into week 7 of WF Online Training, although this is not about a cosmetic journey, the core is coming along nicely.”
– WF Online Student and Devotee Monty Mason, AR who is taking Sacred Pilgrimage to Durango this May to race the IRON HORSE BICYCLE CLASSIC alongside Coach Ilg. The IRON HORSE is one of the Three Sacred WF Pilgrimages which all WF Devotees attempt to take before this one wild and precious lifetime is over.
“It takes the utmost seriousness of intent to realize Self. I guess that’s why they call it mastery. Allow the energy in the hips to flow down through the legs and out the feet. The grounding is necessary for openings in other parts of the system. Or, just in this moment, you could fully drop into the heart and face death. What kind of fears does that bring up??? This is really serious stuff!!!! I bow to you in your intent. This would not be happening if the time was not ripe. Where does your fruit lie???”
“If you are sitting, and your mind is not wholly in tune with your body—if you are, for instance, anxious or preoccupied with something—your body will experience physical discomfort, and difficulties will arise more easily. Whereas if…”
look closely at my skis and you’ll see a snot-soaked, Blessed Mala-swinging, levitating mOMent from last years’ Mt. Taylor Winter Quadrathlon which i attempt to defend in the Mixed Pairs category next month. Below, i counsel our Tribe’s most recent receiver of WF Blessed Training Mala and tell all current WF Blessed Mala yogi’s when my next Mala re-Empowerment Ritual will take place…
May your New Year find your legs crossed more then ever before within the Noble Silence and 4th Noble Fitness Discipline of the Wholistic Fitness™ Path; Meditation.
snow drapes over sage (5) animals tunnel deeper (7) my rapture inside! (5) photo; my office window today
Warriorship is about being brave enough (read; fearless) to be gut honest with ourselves every step of the Way. When our own mOM is encountering a possible Bardo Entry, it’s a pretty interesting Mirror in which to watch our mind, our ego, and our emotional waves. The egoic default system in place seems unflappably fastened to our Being; “Oh, poor me…having to clean up this diarrhea again when i could be out riding my bike or skiing or doing asana…” How many seconds, minutes, hours, days, lifetimes does it take before our Higher Self rises above the ego and emotions to herald, “This IS your yoga! This IS your Practice…so PRACTICE!”
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
