Note: Dewa (in typical ilg fashion) is still ski racing deep into 2nd week of Track racing and will attempt a quick though joint-dangerous transition into Track racing for her HS Team… this should be interesting and of course, I’ll document it all best as this old dad can at; Steve Ilg YouTube Channel
December 2 Grand Mesa Race Series #1 Grand Mesa, CO RESULT: Daddy – 15th OA, 2nd AG Dewa – 3rd OA Female, 1st AG December 15-17 JN #1 Winter Park, CO RESULT: Dewa Day One 5k CL, 24th Dewa Day Two 7.5k SK, 24th December 30 Grand Mesa Race Series #2 Grand Mesa, CO RESULT: Daddy […]
December 2 Grand Mesa Race Series #1 Grand Mesa, CO RESULT: Daddy – 15th OA, 2nd AG Dewa – 3rd OA Female, 1st AG December 15-17 JN #1 Winter Park, CO RESULT: Dewa Day One 5k CL, 24th Dewa Day Two 7.5k SK, 24th December 30 Grand Mesa Race Series #2 Grand Mesa, CO RESULT: […]
pic #1: Dewachen Ilg shooting 14/15 shots to get 2nd Place at Pagosa Nordic Biathlon, January 20th. pic #2: Dewachen Ilg crushing the Freestyle 7.5k Nordic Freestyle at the Olympic Venue of Soldier Hollow on Day 2 of the Junior National Super Qualifier, January 22nd. pic #3: Dewachen Ilg and her Dad, Steve, shown […]
December 2 Grand Mesa Race Series #1 Grand Mesa, CO RESULT: Daddy – 15th OA, 2nd AG Dewa – 3rd OA Female, 1st AG December 15-17 JN #1 Winter Park, CO RESULT: Dewa Day One 5k CL, 24th Dewa Day Two 7.5k SK, 24th December 30 Grand Mesa Race Series #2 Grand Mesa, CO […]
Dewa Ilg (16), a few weeks after competing for DHS XC at NXR Mesa, AZ shows her multisport prowess at the start line of the first Rocky Mountain Division of the United States Ski And Snowboard Association’s Nordic Junior National Qualifier near Winter Park, Colorado last Saturday. Dewa finished both Classic and Skate races in […]
ilgVlog #248 – Steve Ilg’s HIGH PERFORMANCE YOGA®; Basic Strength Class 60 minutes Video link Vlog #248! Wholiday Gift For you! As we head to Winter Park, Colorado for Dewa’s first Nordic Junior National Qualifier of the season, I leave my precious Sangha with a special holiday season gift that will grace your body, mind, […]
reprinted from my sponsor; BodyHealth… you ARE on Perfect Amino from BodyHealth, at least, right!!??! WHAT IS METABOLIC SYNDROME? by Dr. David Minkoff December 04, 2023 7 min read There is something called Metabolic Syndrome. And while you may or may not have heard of it, about one third of the US population has it. […]