WF Temple NewsJuly/9/2009 “The Lord has a Universe for a body.” – Pratyabhijna-Hridaya (4) of Kshemaraja Coach and his Can-Do Clan hasGone Fishin’…and racing, and climbing, and camping and…and…whatever, wherever our little summer walkabout leads us. After teaching tonight’s HP Yoga PROP BASICS class, we’re heading deep into the h(om)eland of my youth; Pagosa Springs, […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!