up here, high above the now fancy smancy base lodge resort which caws toward Texans and others with hot tubs, heated swimming pools, and valet ski assistants whom will pre heat your stinkin’ alpine ski boots and serve you an expresso at the same time…here? ilg uses only breath and 1990’s skate ski equipment to elevate above the froth of the common man….up here?…ilg’s old ears hears no whining from the Mother Earth/Father Sky -sapping gearing of chairlifts running, snow blowing, and no arrogant, if not drunk, bellowing from visitors. hec? up here? ilg has the whole mountain to himself…no nothing save for silence, uphill sweat solo, through my beloved pines…
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!