…i can recall sitting on the banks of Huck Finn, just making face with the most beautiful girl on the plane(t) at the time (i was 14)…the smell of the cattails, the sound of the Sacred Animas, the inflection of geese flapping as ilg was struggling to come to terms with this newfound art of smooching…







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!