THANK YOU! as you know over the past 3+ decades, you can count on coach ilg to embrace only the the most important, vital, world-class projects, services, and products of our precious plane(t)…and so it is with getting Sandra “Dawagahti” Lee to make history this weekend, yet i need your help, now!
“It was a genuine please having Steve Ilg in my {spin} class today. I became aware of Steve in 1988, when our Outdoor Adventures staff used his book, The Outdoor Athlete, for sport specific training. It was even more exciting to have such an endorsement of my spin class instruction. Many thanks Steve! I look forward to Saturday.” – Scot Davis,
Director
Sage Film & Video
wisdom in motion
970.946.8979
sdavis@sagetechvideo.com
train toward your Bardo Entry…it’s c(om)ing for all of us…
and if you are NOT training toward your Bardo Entry, what ARE you training toward!?
a few m(om)ents from today as Gratitude to all of YOU, my students upon whose spirit this astral Temple still pivots, who shimmer the Divine Light within my cells like so many snowflakes dancing into my Soul each day….
THANK YOU for choosing to Be Here Now!
MERRY HOLIDAYS!!!
allWays a distinct honor to give an overnight bunk to one of our Tribe’s most devoted students! Warrior Leaf executed the option to share a
half-day training camp with me before resuming his eastward travels…
here are a few shots..enjoy and be sure to schedule YOUR unique WF Half-Day Winter Sport Training Camp!
make sure you bookmark this precious WF-inspired ripple in our collective cosmic ocean each day for more gifts, more healing, and a whole ton of Transformation seeped with WF spirit and ritual…
Precious Student J; “I went to the store and bought a pair of pants. I went from x large to medium. Now that was fun! See you in the (Practice) cave!”
ilg calls this posture; Apresthresholdhellasana. ilg reckons this is what the common man is afraid of…spewing Sacred Spit after 51 minutes of Threshold uphill running through snow…yes, feeble ilg missed breaking the 50-minute barrier up the 2,029′ walls of snow by 1 stinkin’ minute. aaaaargh!!! That’s okay…in failure, we learn more than through success. Next week? If it still hasn’t snowed? I already have a different route selection that just may save me those few seconds to break 50-minutes. Such goes the Warrior Mind.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
