Power Yoga?

Published on Feb 09, 2009 by in WF Teachings, Yoga

0
Power Yoga?

click on pic to enlarge “A true sign of progress along a genuine path of wholeness is when our conditioned, inculcated Human Interpretation is slowly being replaced more and more frequently by Divine Perspective.” – coach ilg photo: Ananda looks out over the birthplace of Wholistic Fitness, my Beloved San Juan Mountains near Telluride, Colorado. […]

Continue Reading

0
Coach Cranks Down On Spiritual Laziness…even when it’s Noble Effort!

coach in a DL most popular photo; Bhadravajrasana, Snow Canyon, Utah. photo by Kathy Faulstich. *** Coach, I have your High Performance Yoga DVD. Would this be an equal substitute for the wednesday yoga program in the Green Tara program in your TBT book? Going onward with that sacred sweat, Jeff Boyea(bowing to you coach, […]

Continue Reading

0
Limber Yogis vs. Mighty Limb’d Yogis

“Of course i love limber yogis…i mean,what’s NOT to love about limber yogis? it’s just that i happen to love EVEN MOREthose limber yogisthat can also find their breath and mula bandha whileBack Squatting at least twice their bodyweight for reps,racing a 10k in less than 35 minutes,and tele ski black diamond ski runs… then […]

Continue Reading

0
OFF SEASON or "SUPER SEASON"!??! YOUR CHOICE!

click to enlarge photo of coach in utthitapadavasisthasana bywww.jamesqmartin.com both styles of classes available on DVD:WF Pro Shop; DVD Section

Continue Reading

0
Adding Things To The Proven Practice…

“asana or pranayama really require an empty stomach in order to be pranically receptive. 2, preferrably 3 hours or longer after eating is a mandatory time frame before practicing asana and/or pranayama. you’ll want as clean, clear system as possible. – coach ilg” photo: HP Yogini Susan (see DL Archives, October 2008) during a River […]

Continue Reading

0
To Breathe or not to Breathe…that is YOUR endless question!

click to enlarge pic “Without conscious breathing,it’s drama.With conscious breathing,it becomes Dharma.”– coach ilg in a casual “virasana” while engaging one of my most successful WF Teachings; a “Pranayama Appetizer” during a book photo shoot by Roy Wallack. Studio City, CA.

Continue Reading

0
Pranayam First, then Meditation! Actual Training Q&A with a non-formal Student

“…yogis that skip daily Pranayam for the sake of “Meditation” run a very dangerous and real risk of imbalanced Neural, Nadic, and possibly Kundalini Awakening and many other physical, mental, and energetic dis-eases.” – coach ilg photo: your humble coach as few of you have seen me, immediately in my post-pranayama meditation. photo; Temple Files […]

Continue Reading

0

Dear Coach; Thursday: done morning EMR + netiFriday: noneSaturday: done morning EMR+ netiSunday: done EMR and neti after work. • GOOD JOB!!!!! RE: I have taken MAP three tablets every morning, and Fortune delight atnight (not every night).Regarding SR starter pack, it contains Fortune delight and Vita shake,and the rest is somewhat irrelevant (vegetable wash, […]

Continue Reading