Awaiting BBQ Rib dinner at the Ouray KOA Creekside Cafe while we are contemplating s(om)ething that I said in yoga class the day before: “we are our own highest Guru, we are our own highest teacher, all answers are inside!” Hmmmm… from L-R: feeble ilg, Dewachen, Sandra Lee (whose been off FB/internet for the past […]
often? life gets us sideways… train for it! remember: our society tends to make us want to default to OUTCOME before PROCESS… that turns us sideways because we are trying shortcuts… and? there are no shortcuts to Enlightenment! besides? sideways is just as valid as any other way! HP Yoga® training just […]
So many new Warrior/ess Students!!! THANK YOU for re-Membering our Sacred Sweat Tribe!!! Maggie, Kathy, Anna, Janet, Shannon, Erika, Jenny, Marlee!!! feeble ilg cannot tell y’all how sacred it is to share my Proven Path via the Ancients with you! honored, humbled…at your Service Toward Wholeness Endlessly! WHAT AN AWES(om)E CLASS TONIGHT!!! Namah!!!! SERIOUSLY!?!? Who […]
3 more days…till ilg see’s again for the first time in a month the Precious Daughter Who Chose To C(om)e Through Me…it’s been beyond brutal not hangin’ with my Highest Rinpoche, Training Pardner, Friend, and Rascally C(om)panion which i’ve known throughout countless lifetimes…Daddy is counting the minutes, nay, seconds until I can feel your warm, […]
“oh! those Lupines, those Columbines, those Pink Fairy Slippers!!! What Divinity! Even the most measly of wildflower is 10,000x a better yogi than feeble ilg!! So tall! So full of Unconditional Happiness! At this m(om)ent, while ilg is busy working in the City thousand(s) feet lower? They’re still up there, waaaay up there in their Heavenly […]
…mind unruffled
shaking distractions away
like the wind-god
scatters a few
forest leaves.
– Kottitha
(written a few thousand years ago)
pic; your feeble teacher of no-thing in some inverted Garudasana inversion during personal Practice. So, i’m teaching my High Performance Yoga® Slow Flow class this morning, right? There’s one of two guys in class. He’s kinda doing his own thing, not letting me adjust his postures. During the strength sequences he starts mouth breathing […]
pic: the Rainbow All-Ways leads you to what is Most Important…Dewa quickly drew this during the Awards Ceremony at my final Winter Race of this season which aptly included both Dewa and Joy Kilpatrick whose Noble Efforts took us to an Overall Title… i went hard for the first 800 meters… knew the Course…was a […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
