Loving the variety and challenge of WF Online Training! Whew, wing’d angel! I found the video in the archives on the blog. And it was awesome. Same with the VENTS. The small things that we do not get from “commercial” guru’s that have not lived or walked the path. I am so lucky to have re-connected with you.
okay, Conscious Fathers everywhere who read a bijillion library books to their young ones…
name the storybook book character that i am dressed up as and save yourself up to $395 on a New Student Membership
or extend your current Online Training by two months free!
if your feet DON’T look a bit like this after each day?
guess what?
you are a Shoe Addict and your Sacred Connection to Mother Earth might very well be within consideration of your long-term wholistic well being…
several of coach’s photos have made magazine and newspaper features most of which have and can still be viewed in the Teaching Archives. one famous professional photographer said about ilg’s photography; “Steve has an intuitive eye for composition that rivals the best in the outdoor/nature realm. If he wasn’t so devoted to fitness,
I would hire him as an apprentice immediately.”
if we can recognize the nature of mind in the bardo in the same way as we can now when it is introduced by the master, there is not the slightest doubt that we will attain enlightenment. This is why, from this very moment on, we must become familiar with the nature of mind through practice…
Coach,
Following EMR i performed the Inner Drive Session. I ran into a question this morning while performing Uddiyana Bandha. With the diaphragm pulled up and in do i only breathe by expanding the chest? Normal breath comes from the pushing of the diaphragm so with that ‘flexed’ up and in then the only breath movement is in the expansion of the chest, correct?
Student BB
For ilg? Mt. Taylor begins right here…on the spongy track and field of my alma mater; Miller Jr. High School….my churchyard of a thousand sacred sweats…for this former paralyzed yogi? today marked the beginning of my run training to perhaps complete, maybe even cOMpete toward another podium in February’s Mt. Taylor Winter Quadrathlon…will YOU join me? if you think you have Endurance? if you consider yourself a yogi? C(om)e, toe this Start Line – solo – with me this Feb….think you’re “cross-fit”? okay…c’mon…throw down THIS 3 decade-long Test Piece of WF and join the esteemed ranks of other WF Warriors who’ve accomplished it: Fit Kit, Padma, Yogi Jut, Yogi bRad, Flex Armstrong, and perhaps one or two more WF Students that have taken Sacred Pilgrimage to cOMplete this race as a soloist.
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
