click to enlarge: Box Canyon Falls, Ouray, CO… one of the most powerful Shakti vortex’s of Turtle Island’s southwest. this is ultimate Yin…you can see the waterfall gushing behind the vagina-like, sculpted granite crevice. photo by Ananda. *** Hello Coach, Hope all is well with you and your family. i know you are very busy […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!