Student Detering engaging several WF Practices: Earned Sustenance, Non-Dominant Hand Technique, Smiling Guru, Challenge Discomfort, et. al. Oh like, you think we can’t ALL be inspired by WF Students like Susan? Sangha? We NEED your bravery to SHARE what you have found within WF! photo and chi, courtesy of Student Detering. Search the Archives for […]
click pics to deepen the chi hits… “Toeing The Start Line,” has long been a catch phrase of mine. Here is why. Doing what is required to simply Toe The Start Line of a race (or of a performance) is tantamount to cultivating the Warrior qualities which the Ancient Enlightened Ones advised as key for […]
They Ain’t Laughing Now…i first wrote publicly about the physiologic, physical, and spiritual dangers of listening to headphones while exercising when “Walkmans” first became popular in the early eighties. Back then i was a columnist for Rocky Mountain Sports & Fitness. I wrote that listening extensively to blaring music piped directly into ears was a […]
My Precious Live-in Rinpoche…Dewachen. Totally stoked for her first day of pre-school this morning (8:30 – 12:00) at my alma mater, St. Columba. click to enlarge the ‘Dewa Chi’. * It’s a heccuva thing; this Conscious Parenting gig… What you see in the photo above is the one thing that all Conscious Parents pray and […]
click to enlarge: Box Canyon Falls, Ouray, CO… one of the most powerful Shakti vortex’s of Turtle Island’s southwest. this is ultimate Yin…you can see the waterfall gushing behind the vagina-like, sculpted granite crevice. photo by Ananda. *** Hello Coach, Hope all is well with you and your family. i know you are very busy […]
click on pics to enlarge the Chi Hit Northern New Mexico past weekend:ilg family re-union (re-yoga) location: Heron Lake, New Mexico all photos and text by ilg this offering is devoted to the Fish Beings… looking north over El Vado Reservoir in northern New Mexico…a scant 1.50 hours from Durango, Colorado. Should one sincerely undertake […]
the following pic was sent in by WF Devotee and Cardio Commute King; Jim Johnston of Chi-cago, IL. click to enlarge…love the heels and side saddle posture! if you spot a Cardio Commute pic of the week, send it into the Tribal Headquarters! That’s what I am talking about! I was running into work this […]
My Yin Prayer Today: owning the Precious, Priceless Beauty of Practicing Wholeness… the Blessing of 10,000 lifetimes! My Yang Prayer Today: ilg prays for all Gulf Coast Beings…phew…until we can take Conscious Care of our own Plane(t), may each of us prioritize Inner Space Exploration over Outer Space Frivolity, Non-fiction over Fiction, InnerAttainment over Entertainment, […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
