Sacred Effort happened…1st Place AG, 6th Overall at Snow Mountain Stampede 50k…3 hours, 57 minutes of high end Bardo Training! we had to cross country ski UP 7k of an alpine ski resort after racing 40k’s in whiteout conditions…too tired to write more … THANK YOU ALL who contributed monetarily and/or spiritually to this […]
all pics by Joy Kilpatrick…GREAT JOB, AMMAJI!!!… Team Ilg! oh man, what it takes to get both yourself AND your kid to the Start Line!? phew! reckon that’ll be my warmup again! — at Durango Nordic Track. Well, Yesterday’s race day certainly was wholistic! chaotic, hard, sacred, tricky, and somewhat embarrassing! Finished 6th OA, […]
pic by Sandra Lee; Daddy and Dewa downtown Telluride, engaged in the following Dharma Talk after slayin’ it on the world-class slopes of T-ride on Saturday… “Daddy?” “Yah Baby Girl?” “Do you know what my hobby is?” {breath-filled pause by me…} “Uhmmm, hmmm, that’s a tough one…I reckon you got lots of hobbies…” “Nope. Just […]
Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]
More like, ‘White Friday’ around ilgsville…dat’s da way we like it! so D and i created this powder trail through the trees which got more and more skier traffic throughout the day…that was meaning-full for her..trailblazing-wise…D named our Forest Path trail: “Black Stallion”…OMG, we had SUCH a great time!!! love the kid that chose to […]
This M(om)ent… Bittersweet, surreal emotions swirled as Dewa rode chairlifts for the first time with a friend instead of Daddy…what’s next? My car keys?! Om Ami Dewa Hrii.. Letting Go ain’t easy… Noble Sangha, i took the above pic today…that’s Dewa (9) on the left with her friend Isabella up at Purg. This M(om)ent touched […]
reprinted from The Durango Telegraph Kicking around idea of eco-turf Dear City Council of Durango, As a Durango native, yoga teacher to city employees, multi-sport athlete and single father of a very Durangatangish 9-year-old daughter for whom I did everything it took to move my family back to my hometown in order to raise her […]
The accomplished yogic Masters were keen about conserving vital energy or Prana. One of the largest ‘leaks’ of our Life Force according to the Enlightened Ones? Idle conversation and thinking. Excessive talking or (these days) time on silly social media wastes Prana. Our words and actions should be exact, purposeful, and kind. Using sport performance, […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
