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as our food supply becomes less and less trustworthy and more and more pranically impotent; my philosophy of relying on world-class supplements as CORE nutrition then wisely selecting dietary foods for calories and fiber seems to becoming an ever smarter approach than it was when i introduced the notion 35 years ago…here is an example of one of my world-class supplements that i use personally and professionally for weight management and hormonal balance//support for the endocrine system…

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Meet my long time WF Devotee, Rick McNabb of Lawrence, KS…last year he finished ONE DAY before the cut-off in the competition to climb the equivalent vert of Mt. Everest; on stairs!!

the thing is? Warrior McNabb is a survivor of a brain aneurysm…

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We are human. We are upright. We are beautifully, uniquely our own Self. We are meant to fail at any given turn for that is how we Rise Higher. Take the time to understand our voluntary athletic suffering and we may be able to contemplate and amplify our Higher spiritual intentions to become better in the process and in turn understand our Wholeness; become our own medicine man.

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ilg uses and relies on two TREMENDOUS BodyHealth products to keep the fat off; Healthy Thin and Optimal Weight Management Formula which is most optimally used along with the MAP Amino Acids, INTESTINAL CLEANSE, and COMPLETE + Liver DeTox…

just click the above link to receive the Coach Ilg Discount and 24/7 communciation/guidance with me as you enjoy your BODYHEALTH JOURNEY!

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a key ingredient to the success of my injury-liberating, wholeness-gathering Path of training has been the yogic principle of ‘Ahimsa’ or ‘do no harm’ to your body, mind, or spirit while training. many more body-oriented fitness systems bulldoze the American public with their version of the “The Next Big Thing,” for personal fitness, leaving behind them a wake of non-Awakened, injured warriors. Realistically? One must honor the spiritual, mental, chemical, hormonal, and neural energetics first and foremost if you’re still gonna be cranking your fitness into your final chapters of your Sacred Journey called life….below, i answer a young Seeker’s question about my integration (or lack thereof?) of Kettle Bells into Wholistic Fitness®. Enjoy, and may your Practice benefit..

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Register at Front Desk of DURANGO RECREATION CENTER…

first come, first served; limited space!

ALL ABILITIES WELC(OM)E!!!

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i’ve been around the Health, Fitness, and Elite Sport Performance field for quite a few decades, yet NEVER have i felt so confident in realizing the
impact of a go-to multi vitamin/mineral supplement as i do BodyHealth’s COMPLETE +Detox!

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(ALL ACCESS!)  SHOP NOW!  WF HOLIDAY SPECIAL THAT WORKS!

Two races this season, and two wins…both coming less than 2 weeks after severely spraining my MCL (while dancing with Dewa, of all things!)…

there are NO ARROWS more vital for your cellular fitness quiver than the BodyHealth arsenal pictured above…i rely on each of the above every day, and now, just in time for the wholiday season; a 4-for-1 or 20% off deal!!!

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