Student Detering engaging several WF Practices: Earned Sustenance, Non-Dominant Hand Technique, Smiling Guru, Challenge Discomfort, et. al. Oh like, you think we can’t ALL be inspired by WF Students like Susan? Sangha? We NEED your bravery to SHARE what you have found within WF! photo and chi, courtesy of Student Detering. Search the Archives for […]
i reckon’ most of you already knew about this Secret Weapon of mine…however,i reckon’ most of you have NOT seen this… ilg’s MAP Endorsement Video after viewing, please hit LIKE and help my Clan win 12 free bottles of MAP! and remember, join MAP under me and receive 24/7 complementary counsel for your MAP Journey!
the WF PowerLunch; an “Ilg Supreme” shake and a SunBar…still vibrating the WF Devotee’s higher and higher for over 25 years. If by some deep error, you and your family are still not on the “Secret Herbs Of Wholistic Fitness”… join today and receive my free guidance as you begin the most exciting Journey of […]
click on pics to enlarge the Chi Hit Northern New Mexico past weekend:ilg family re-union (re-yoga) location: Heron Lake, New Mexico all photos and text by ilg this offering is devoted to the Fish Beings… looking north over El Vado Reservoir in northern New Mexico…a scant 1.50 hours from Durango, Colorado. Should one sincerely undertake […]
click to enlarge the empathic pain hit… Life after Death via the A/B Club Ride on the infamous Breen/Mayday Loop. photo earlier ago by Ananda on the WF Temple H(om)e Stoop(a). the WF Warrior must accustom themselves to humility. Again, and again, and endlessly again. We continuously stare into the pain of both body and […]
Liquid Bread, baby!Beer; the Breakfast (and sometimes lunch and dinner) of Champions this world over.Keep your Tapasaya strong, do your prescribed Pranayams and there is noreason in this world why a WF Warrior cannot benefit from beer. sign up for a WF Private Intensive here in Durango? yup, you and i will be certain to […]
“The Path works when you work the Path.” Pictured above; WF Devotee Bryan Bishop of Colorado in yogi squat within his preferred Temple; a top high peaks. Coach- i upped the MAP Amino Acids and have been following your recommended amounts for almost 2 weeks now and i can already feel the difference from before. […]
“It’s Like a Workout Plan for the Kitchen” At long last, I’m proud to announce the release of The Wholistic Fitness® Mealtime Guidebook! Available in PDF for only $12.50 = Click Here for PDFAlso Available as a book for $30 = Click Here for BookNutrition is like the sun of Wholistic Fitness. It radiates outward, […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
