Coach-
I couldn’t stay away from the San Juan’s and had to come back this past weekend. This time we stayed in Lake City and climbed Uncompahgre….
Time: tomorrow (Friday 23rd); 8am PST, 9am MST, 10am CST, 11am EST
Call In: 712-432-0075, code 635808#
What About: Coach will speak on the impact of Asea Sacred Water upon oxidative stress among endurance athletes
So, Ammaji asked our 4 year-old Birthday Girl,
“What does the word, ‘Truth,’ mean to you, Dewa?”
Pausing appropriately, Dewa looked into her m(om)’s eyes with a fierce, calm, confidence…as if her eyestare tapped directly from Padmasambava and replied,
High Mountain Hurl…end of the first set of 2 x 5 sets of 40″ MTB Hill Repeats into 30″ Jump Squats…at 12,300’…
oh there’s Pilates, there’s Kettleballs, there is “power yoga” taught by low-landers…however, when it comes to Wholistic Yoga? there is still only one ilg – at nearly 50 years old – willing to puke black blood since 1981 just to Rise Higher Within…Toward Wholeness…Toward genuine Union with the Divine; aka; Yoga. come on…let’s share my workout today…
Buddha was a human being, like you or me.
He never claimed divinity, he merely knew he had the buddha nature, the seed of enlightenment, and that everyone else did too. The buddha nature is simply the birthright of every sentient being, and I always say:
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com