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Frigid Beauty; My First Pics of 2011

Snow pillows perched like popped corn atop ancient river stones…

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embracing winter: 2 hour uphill skate ski…

your right-knee in a compression braced coach, topping out at over 12,000′ today on the Tour de Ski Race Course during a training workout with Noble WF Student Andrew Ferguson. this is my idea of physical therapy for my sprained knee! The best way out? Is all-Ways UP!

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(An)other M(OM)ent (In) Ti(me);  “Do boobies have bones?”

It was Dewa who spotted this magnificent setting of Grandfather yesterday evening…Ananda was quick enough to capture it…given our Teachings this week, this photo reMinds ilg and Moves ilg to the understanding that just because we may not yell or scream or cuss or drink or whatever, doesn’t mean we don’t have Work to do with Anger…these clouds in Father Sky as we discussed this week reMind me that even passiveness equals anger…it’s just not acted out. the following five adorable Dewa-filled photos and my captions are sync’d up perfectly with our Teachings in the SanghaLounge and here this week…may we all Benefit…Can’t you just feel a celestial MIGHT within those beautiful Cloud Sisters in the pic above?! Conduct thyself in the manner of Father Sky and just let come what may come, and let go what goes.

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josh 2

If any current WF Student comes closest to my definition of a Wholistic Fitness Yogi, my Precious Online Student and old friend from Santa Fe, Josh Schrei currently is on the podium. i am currently training this highly skilled, experienced, and tapped in ashtangi for an ultra-distance trail race this spring in New Mexico. Not many yogis that i have met thus far in my life, display such fitness across the physiologic spectrum matched by such a high level of spiritual ripeness.

For ANYONE in our Tribe who can get to Santa Fe this Saturday night, do so. Student Josh is going to crank off a chi-filled presentation: The Lake of Nine Devotions: A Photographic Journey Though India

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ilg running homolovi

Coach,

your clarity is staggering.

if i may interject my thoughts regarding WF online training. i have just completed my 4th month of training and from my perspective the results begin at the application process. for those who might be considering, take this advice from a current student, APPLY, you may or may not be accepted right away. you will grow from coach’s care in the application process. you will never experience this path fully if you sit back and watch. Toe the start line!

one on one interaction in formal study with ec will far exceed your expectations of any fitness trainer on the planet.

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ski

It’s a funny thing, ain’t it?
You and i Here Now, again?
Beginning Again and Again, and Endlessly Again until Enlightenment?
According to the Ancient Enlightened Ones? You and i have been attracted toward one another for lifetimes – not unlike the way Moth Beings are attracted indiscriminately toward the Light…at whatever the cost.

According to the Ancient Enlightened Ones, you and i – at whatever Level – have reConnected in this particular Dharma Vehicle known as the Internet, due to our past karma.

We still – you and i – have Work to do.

The work we have to do? Is Wholeness. And, there are 3 pivotal aspects that we need to recognize about our continual Journey Higher.

The most common question ilg gets asked by those New to my Path is typical; “How soon can I expect results?”
Here are the Three Wholistic Realizations Which Must Flower In Your Heart:

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AUUM

Good Morning Coach, Our office phone is a cell phone and Konryu used it to download your latest webinar/lecture.Recently I was sitting at the desk and I heard a rustling sound, then I heard a voice say “Namaste“. I looked around to see where the voice was coming from. Since the ringer was off, I […]

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A(nother) M(om)ent In Time

tomorrow, a local reporter is going to come to my morning HP Yoga™ class.

how in this world – within a flimsy hour of Sacred Sweat – shall ilg EVER attempt to Transmit the majestic Path of WF and ALL of our Tribal collective cries and accomplishments of Awakening to a reporter?

here is the answer:

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