“He who abides in the single state of the Self, his every activity is worship, his every utterance is a true mantra, and his every gaze is meditation.”
from the Kula-Arnava-Tantra (9.22)
{EXCERPT FROM TEACHING}…i mean, really, truly….we cannot escape the WFLP’s if we only invoke them, use them, bow at their ethereal Lotus Feet…
feeble ilg’s offering to my precious Friends Along The Path tonight? Just these Three Gems along the Way Toward Wholeness…
To my ears, the term, “stronger athlete” equates to a wholistically balanced being capable of high performance in all physiologic areas; strength, endurance (short, mid and ultra), suppleness/agility, mental fitness, and a mastery of nutrition. That, to me, monuments a “stronger athlete” and that is precisely how i train those who knock upon my humble, powerful Temple Door of Wholistic Fitness®…
Since improving my diet and other wholistic activities, and consuming Assimilaid for the past few weeks, my acid reflux has improved dramatically. I might have said cured, except recently, after a week in Gallup, NM eating crappy food, it came back a bit. Now it is again on the wane.
What other measures, yoga routines, etc. might you recommend?
…besides, how often do you get to see a bona fide Princess picking up
other people’s trash?
“Daddy?”
“Yes, my love?”
“How come some people throw trash on our Mother Earth?”
“Well, baby girl?…they just didn’t have Go(o)d Teachers…that’s all…”
yet both – Holding a Grudge and Gossiping – are on the podium of the “Do Not Do List” of the yogic/spiritual athlete hit list. Why? More on that in a m(om)ment…for now, let’s explore a bit deeper the attraction of holding a grudge…
ilg begins each Wednesday night HP Yoga® Class with the most ancient Prayer known; it is the Prayer of the Five Dhyana Buddha’s and there is a line in there which is a real stinker for us feeble Seekers along the Higher Way…it goes;
“…we get out…we get out with our kids, our Loved Ones, our selves, most of all…and we Breathe..and we Listen..and we Merge…into the SnowDance…”
“Green Tara baby! Its on like donkey kong! I can’t wait to send you some pics where you can see your work and inspiration in me. You and your teachings keep me sane. Thank you sir! I can’t wait to get a job (been out of work for over a year) and join the member area of WF. Wishing you the best of days sir!”
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
