Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!