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Pic by Dewa;  “Frost”  ilg’s 2018 Christmas Tree Being cut and delivered by Dewachen Ilg (11) for her Daddy.  Like any genuine Tannenbaum?  Oh, this lil’ Tree Being is part of a lineage of ilg family Christmas Tree adventures… here’s a classic fr(om) my own memories when ilg was about Dewa’s age… “For Chrissakes, let the […]

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Pic by Dewa (11);  Start of the Wolf Creek Rando… “my Daddy had to start in last row because of him taking amazing care of me…sorry Daddy!” Pic by Sandra Lee;  Dewa helping her Daddy toward the Finish Line and a spot on the Overall Short Course Podium!     Selfie;  three hours post racing […]

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  Utkatasana Pose:  Source, Yoga Journal. Utkatasana Pose:  Source, feeble ilg’s actual High Performance® Yoga public teaching class. pic by Wayne Williams, LA.     Utkatasana Pose:  Source, feeble ilg’s personal yogic practice enroute to another Overall Title at age 54 (two years ago). pic by HP Yogini, Sandra Lee. Utkatasana;   Studio yogis may be more […]

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Ghąąjį’ can be translated as the “Back to back”. This was considered the division of summer and winter. Some have explained that the word comes from the saying Dził bighą́ąjį’ yiidzaaz, the mountains have become snow covered. It was said that when the names of the seasons were being created a Holy Being looked at […]

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  selfie of your feeble teacher of no-thing, atop 12,683′ Richmond Pass after an 1:06 ascent on Day 3/4 of my Teepee Training Bloc Camp… (see my personal Social Media)…     The King Milinda once asked the Buddhist sage Nagasena: “When someone is reborn, is he the same as the one who just died, […]

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“Life is not inherently meaningful. We make meaning happen. The Practice is to set aside s(om)etime each day to c(om)mune with the Uni-Verse (one-poem).” coach steve ilg – YAMA AND NIYAMA: UNDERSTANDING THE TEN REALIZATIONS OF CLASSICAL YOGA *** pic above by daddy of Dewachen ilg (10) at timberline this morning during Her amazing 2:24 […]

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  ilg spontaneously to Dewa; “Baby Girl? You are so beautiful.” Dewa; “I am beautiful and thank you, Daddy. I love you!” 😳❤️ #kidsthesedays #girlpower #selfesteemmatters #conscioussingledad #consciouscoparenting #ilgswholisticfitness   if y’all are wondering why every pic of feeble ilg and the Daughter Wh(om) Chose To C(om)e Through The VERY Tepid Conduit Of Ilg is […]

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   your feeble teacher’s Hopi family taught feeble ilg a special word fr(om) their language; NAHONGVITA in English, the word makes for a paltry translation at best…think; “Engaged Inner Strength.”   feeble ilg managed to grab the above pic while racing alongside Dewachen (10) at Saturday’s Hopi Footrace at Oraivi. This race, put on by famed […]

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