tomorrow, a local reporter is going to come to my morning HP Yoga™ class.
how in this world – within a flimsy hour of Sacred Sweat – shall ilg EVER attempt to Transmit the majestic Path of WF and ALL of our Tribal collective cries and accomplishments of Awakening to a reporter?
here is the answer:
Eventually, our society just might arrive at the re-Discovery that sports, sweating, and stillness may provide the most accessible Path toward Awakening and social transformation the Western world will ever see. – coach ilg. All the jobs we do, the practices we perform, the sports in which we sweat, are mere apprenticeship. the real Art, the true Yoga is our life.
Today: It is ilg’s immutable, unspeakable joy to share this winter’s first snow in SW Colorado’s high country with my precious MahaShishya’s PY and Raven Sister during the first day of their two-day WF Half-Day Training Camp with me. i first came into Contact (this lifetime around) with PY and Raven when i lived in […]
If you’d got a couple of minutes, please enjoy this guided tour of “Phil’s World”…a world-class mountain biking area about a half hour west of Durango, near Cortez, Colorado. This Singletrack Dreamland was created exclusively by and for mountain bikers. A needed break from Durango’s typical 3k’ of climbing, Phil’s terrain features no major climbs, […]
note: this is first in a series of chi hits centering upon my performance at the grand-daddy of North American Mountain Running Races and one of WF’s Most Sacred Pilgrimages: the Imogene Pass Run where ilg was once a top-20 Overall finisher who now just tries to summit near the same time that i once […]
“HP Yogis are not your typical ‘studio yogis’…we consider Lactic Acida Sacred and Vital Source of Deep Prana!”– steve ilgfounder/High Performance Yoga® click to enlarge the Chi Hit(L-R): HP Yoginis Linda, Lisa, and Amy. not only did these Princesses of the Pranacrank up to “High Point” on the Colorado Trail above Durango,but they also cranked […]
an alpine bouquet for you…photo by ilg two days ago. Whatever you do, don’t shut off your pain; accept your pain and remain vulnerable. However desperate you become, accept your pain as it is, because it is in fact trying to hand you a priceless gift: the chance of discovering, through spiritual practice, what lies […]
Instant Sartori…tossing a wildflower-holding Dewachen while doing Unweighted Squats at nearly 11,000′ yesterday at Andrew’s Lake. the WF Warrior knows that “Our Workout Is Everywhere!” click on the stunning photo by Ananda and tell me if you ain’t getting the Chi Transmission! *** Ilg,Thank you for the effort that has been put into preparing the […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
