my precious lifelong Sacred River – many of my friends who used to poke fun at me since i always refer to the Animas as, ‘Our Sacred River,’ are NOT poking fun at me now! – is now a fluid ribbon of toxicity which requires me as a Blessed and Sworn Dharma Protecter to dig deep into my yogic/spiritual warrior quiver to re-iterate my LifeMessage since 1985:
The Outdoors is Sacred>Care For It Unconditionally!







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!