My precious HP Yogi of 2011, Sandra Lee, receives a comp’d pair of Kahtoola RNR22’s due to her amazing and steadfast in-courage-ments to inspire Native Youths to get out and do! twas my honor to help!
Contemplating a risky situation? Like visiting Durango, perhaps, yet scared by the remoteness and expense of where your feeble teacher abides? Well, Noble Pilgrim Yogi, not to worry. Just breathe, trust, and GO! Even in the ‘shoulder seasons’ such as March/April and November/December…Durango offers exceptional, world-class fun for mountain yogis and outdoor athletes of all ages and abilities..and it’s the best place on Turtle Island for families! i promise! pic above: ilg at Phil’s World, just one of a head-shaking amount of world-class mountain biking that is always in great shape nearly year round! Below, i answer a typical Pilgrim Question from my old’ bro from LA; KK
“Daddy? I’m Ganesha…”
“You are?”
“Yes, because Ganesha removes ‘obstickles’ and he lives inside my heart.”
Less than a month ago…the Plastic Surgeon said it would require several weeks of dubious recovery to see if Dewa’s lip and mouth would structurally heal correctly after her sledding incident……within one week of WF Nutrition? Dewa’s lip and mouth self healed at Godspeed (aka; The Speed of Enlightenment). we crushed up the MAP Amino Acids for her, she suckled at SUNRIDER’s Sunbars, and we doused her lip/mouth and skull with the Sacred Water of Asea…
…and today…even with significant psycho/spiritual trauma?
Dewa and i skied from Top To Bottom, Chapman Ski Hill without falling…
OM NAMAHA, NAMA MAHAYOGI JESUS!
OM NAMAHA, NAMA MAHAYOGI SANTA!
from our Clan to yours…enjoy, sweat through, and appreciate the Holidays!!!
“If you lose the spirit of repetition, your {zen} practice becomes difficult.” – D.T. Suzuki…
only difference with WF?
we don’t just Sit…we SWEAT…c’mon…
after two weeks of snowshoe training here at Ski Hesperus, my tracks – both old and new – appear to ilg as Tibetan Prayer Banners; for each one was made with the Sacred Mantra as background to my heaving cardio efforts…
we skied hard, crashed hard, and when we got back home? Dewa took her first nap in over 3 months!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com