This M(om)ent… Dewa hockey stops on top of the headwall, as I narrowly miss reacting to her sudden snow-spraying stop… “Daddy?” “Yup?” “I don’t THINK I like skiing anymore…” I take a Conscious Breath…already attempting to convince myself that not skiing out the rest of my Blessed Life with my daughter might possibly still […]
This M(om)ent… Dewachen obviously (again) abiding in her namesake Realm, while sledding on her Daddy’s backpack waiting for Daddy to finish a nordic ski race… Kids these days… crazy thing? not too many moons ago? sledding landed Dewa into the ER with a lacerated upper teeth/lip and (still ongoing) head trauma… LOVE this Chi-ld wh(om) […]
ha! poster boy ilg strikes again! hope to see YOU on the Start Lines! NOTE: the Feb 10th race falls on the same day as my Winter Warrior 10k snowshoe race, so, won’t win the Series, yet? the real victory? is toeing the Start Lines! Get OUT and DO so as To BE!!!!!
pic: with more podiums across more sports than any other mountain yogi on Turtle Island over the past 3.5 decades of racing and performing, it may surprise you to learn that your feeble teacher of nothing, NEVER gets ‘sore’ from training, only racing… here is why… *** Most Noble Wholistic Fitness® Sangha, here you can […]
My 8th ANNUAL WINTER WARRIOR 10K to support the Durango Youth Nordic Club: Race Day; Sat. Feb 10, 2018! Blessed Be Thy Sweat-full (W)holidays!
register today at: www.WinterWarrior10k.com
SUPER SPECIAL feeling around our humble, powerful temple of Sacred Sweat Warrior/ess’s today!!! our precious yogini, Nizhoni Dinéh Nico Montano has just bec(om)e our plane(t)s FIRST EVER Native American Woman UFC FLYWEIGHT WORLD CHAMPION!!! ilg writes this now fr(om) Nico’s H(om)etown of Farmington, NM where her dad was a legendary fighting coach. So, among […]
Supporting Kids in their Path Please accept this as a humble invitation to donate to my 8th Annual Winter Warrior 10k Snowshoe Race on Saturday, February 10, 2018. This USSA-Sanctioned and insured event at the Durango Nordic Center sends 100% of proceeds to benefit my alma mater which mattered a LOT to my own […]
{REPRINTED FROM THE DURANGO TELEGRAPH WEEKLY}: feeble ilg Spartacus. Sun Tzu. William Wallace. Alexander the Great. ilg the feeble? It might not have the same soul-rumbling gong to it, but it’s true: local super-athlete, Steve Ilg, who refers to himself as ‘feeble ilg,’ is just as much a warrior as these other historical studs. And […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
