Finding Unity through Divorce… one of the many Challenges of being a Consciously Divorced Father? Breathing through the chronic domesticatification (yeah, I just created another new word by necessity and am not ashamed) intensities of everyday life. I spent most of my life chasing World Championships in more sports than most ever even try (an […]
that’s D-cat (L)…with Whiskers (aka; Whiddy Fiddy, Trevor Emanation) outside D’s and Joy’s apartment the other day Dewa (8) spontaneously spat out (as all true Rinpoche’s do) what i catalogued as Dewa Dharma Sutra#3,456… while we were pedaling our bikes in twilight next to the Sacred River, “Hey Dad, here’s an old saying I just made […]
pic: feeble ilg summits with the legendary Sharon Kun during the recent Mt. Kendall Half Marathon. To be a spiritually-oriented warrior athlete does not require us to do stupid things, but it does require us to face our fears and expand beyond our self-imposed limitations…Toe A Start Line and Cross A Finish […]
It takes a REAL MAN to kiss Wildflowers in Crane Pose at nearly12,000′ during a mountain trail run! pic by Sandra Lee of feeble ilg during a recent trail run above my h(om)etown of Durango, CO… NAMASTE NOBLE ONES!!! i know, i know…it’s been a WHILE since i’ve updated you on […]
Student Quote of the Day… “Thank you for writing this treasure of a book. It sits on my puja table, ever the ready reference. And once I start strength training it will accompany me to the gym! I was flipping through it when it arrived and out popped an answer I didn’t know I had […]
Nabbin’ Madden Bike/Run Duathlon Workout – Level One Variation (Level Two, C(om)ing Soon!) Start Location: halfway between Durango and Mancos, Colorado Equipment: although i used a Cross Bike for this particular day, a MTB would probably serve you better. Running shoes. Hydration Pack with Tailwind. Ilg’s Roundtrip Time: just under 3 hours. […]
apic of Dewa’s left hand bec(om)ing a conduit of It All as she tangibly Connects with another precious Butterfly Being. this pic was captured by Sandra Lee last week, during a run/hike in the upper Piedra River Canyon near where once, many moons ago when i lived in Pagosa Springs, i used to watch River Otters […]
Live wholistically, embrace considering barefooted kilometers with the chi-ld who chose to c(om)e through you through unpolluted wild rivers and across undulating terrain…both of your spirits shall be enhanced because of it…and your body and mind! K…everyone by now pretty much knows that the chi-ld(ren) who choose to c(om)e through us are our Rinpoche’s…our Highest […]
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These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
