pic: the Rainbow All-Ways leads you to what is Most Important…Dewa quickly drew this during the Awards Ceremony at my final Winter Race of this season which aptly included both Dewa and Joy Kilpatrick whose Noble Efforts took us to an Overall Title… i went hard for the first 800 meters… knew the Course…was a […]
yah, Omnium, cuz just racing from Durango to Silverton is sooooo not wholistic! why just suffer ONE DAY when you can test your spirit and sweat over THREE days!
our peleton (20 warriors and warrioresses tonight!) shares a sacredly fun hour along any one of our imaginary outdoor rides we do in the summer…stop by if you are willing and able…let me know if you’d like a video to be made of one of my classes for my out of town Tribal Brothers and Sisters…
“If you want to win the Human Race? you gotta stay focused on Enlightenment. You’ve been graced this Human Incarnation from your countless lives of competing since you did what it took to split the cell…don’t give up your Practice, drive deep into your weaknesses and develop wholeness because wholeness is the foundation of Enlightenment.”
by the Turn Around point at 7.6 miles? i knew i was going strong; sure i had moments of weakness…ahamkara (ego) pleading, “Stop this pain! Less pressure! you’ll blow up on the final climb!” and other such egoic bullshit. The Wholistic Fitness® cure for such lower mind antics? Mantra. Recenter on the Breath. Keep the Cadence…surrender to the wind, the rain, the mud…and i did. Felt Eagle Medicine sweep me through the highly dangerous final curve into the final 3k climb…i settled willingly into the Pain Cave wherein the Noble Silence empowered my pedaling…
Yesterday at 10,910’… surrounded by my lifelong friends; cold, snow, and high heart rate! Felt fleet, felt a sense of Wu-Wei – effortless effort – and raced to a top 10% of all 400+ finishers…today? well, not so much…
DAY TWO: 2nd Stage of the IRON HORSE BICYCLE CLASSIC – CIRCUIT RACE.
in bike racing there is an oft recited catchphrase; “Sometimes you are the hammer, and sometimes? Well you’re the {explicative} nail.”
this morning? feeble ilg was the latter.
in fact, i finished very nearly DEAD LAST!
finished in 3:03, 26th out of over 500 registrants and over 450 starters. i liked the math going into tomorrow.
most of all? i LOVED seeing my family at the Finish Line; Dewa going crazy with love while holding up her hand-written sign which read, “GO DAD GO!!”
such is why we race.
wish me Godspeed tomorrow and keep your Wholistic Fitness practices strong.
they work.
trust me.
May I ask a training question? I have followed and embrace your book, but I am wondering if you have a recommendation of what to do during a race season (that just started and has ~9 weeks left)? For example, am I cosmic yang-ing my way through the first half of the season then Jeweled Lotus my way through the finish? Or do I just ride my pants off?!?
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
