Wholistic Fitness

Get On With It…

i hear myself breathing upward…

just GET ON WITH IT….no matter WHAT the hec it is;

no matter how full of canvassed Fear…

no matter how incompetent you feel,

how under-confidenced you feel…

just do this Noble Warrior Yogi on the Path of Awakening:

Take the Full Selection of thy Karmic Workshop and Duties thereof in this incarnation because the out-patterned, archaic model of resistance really just doesn’t slide as poetically, as gracefully and this ski; single-struck glides beneath my knee, tethered to my glute…

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train for your alpine and nordic ski conditioning utilizing the Proven Path of HP Yoga™ each Tuesday from noon-1 pm at Durango’s only devoted Indoor Climbing and Adventure Center; the Durango Rock Lounge!

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How about a 5,000′ vertical world-class descent with a 3x World Downhill Champion and two other World-Class descent specialists?

come and watch your feeble near-fifty year-young el coache in a Noble Effort on a Downhiller’s version of a yoga mat…

the magic singletrack of Dutch Creek in all her autumnal splendor…you ain’t gonna find this in any Durango MTB Guidebook…

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Nothing says September in my Beloved Southwest like NM Green Chili’s baby…no more pranically potent physical food this side of Celestial Light itself! it’s whats for breakfast!…errr, and uh, lunch…and yup..dinner too! Jet fuel for the Warrior’s Soulforce! My Temple-Approved WF Chili Sauce Recipe;

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as i lay prostrate upon Mother Earth in an attempt to photograph the stupa-like, bare-heiny’d figure of Dewa beneath the generous-in-death dying of an apple tree, even feeble ilg began to realize that this Fatherhood Journey of mine connects me ike an eon-old phurba to all my kind Teachers, Deities, and Guides of my past as well as to the Ancient yogis, saints, and compassionate actions-no-matter-what of practitioners. though my ego would have preferred the path of hermit than to the endless ricocheting of schedules and time/energy demands inherent to being the householder yogi ilg now finds himself in…all i can say is that i sense beyond the shadow of a Buddha, that these daze/days are in fact, sacred topography upon the map of my ever-evolving Soul..and that all my outer Pilgrimages give birth again and again to an inner pilgrimage far more sacred, far more subtle, far more exquisite than my feeble incarnation can even imagine to place before thee in word or form or action of any kind…

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Coach-

I couldn’t stay away from the San Juan’s and had to come back this past weekend. This time we stayed in Lake City and climbed Uncompahgre….

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High Mountain Hurl…end of the first set of 2 x 5 sets of 40″ MTB Hill Repeats into 30″ Jump Squats…at 12,300’…

oh there’s Pilates, there’s Kettleballs, there is “power yoga” taught by low-landers…however, when it comes to Wholistic Yoga? there is still only one ilg – at nearly 50 years old – willing to puke black blood since 1981 just to Rise Higher Within…Toward Wholeness…Toward genuine Union with the Divine; aka; Yoga. come on…let’s share my workout today…

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FALL/WINTER HP YOGA™ CLASS SCHEDULE

Durango, Colorado

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