Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]
pic: your feeble Channeler of www.WholisticFitness.com before the internet was invented, still sitting strong, naked, and alive to All That Is! FB Dharma (buckle up): so…feeble ilg posted s(om)ething about my nonchalance regarding Stupid Bowl, oh, sorry, “SuperBowl” Sunday’s game and how American Football is naught but a $-drain on youth developmental sports; let ilg […]
Race Report 7th Annual Winter Warrior 10k Snowshoe Race Saturday, January 28, 2017 Durango Nordic Center Men’s Course Record Remains, But Not The Ladies! The stunning ‘bluebird’ sky on race morning turned out to be a mirror of the collective effort of 60 snowshoe racers; cold, sacred, and dazzling! 32 Ladies and 22 Men […]
Dewa, in honor of my www.WinterWarrior10k.com race tomorrow is offering a $5 dollar discount through Feb, 03 for her beautiful custom made Horse Notecards! 4 different original Cards for only $15!!! email me: steve@wholisticfitness.com to order! THANK YOU!
feeble ilg all-ways seems to have the Weminuche Deities with me when racing in Pagosa Springs, Colorado…my old h(om)etown! Not sure, but I think I just took Overall Silver at the National Push-Your-Fat-Bike-Through-Miles-Of-Soft-Snow Championship! Actually it was this morning’s ‘Dust 2 Fat Bike Race’ in Pagosa Springs, CO and it was a 7-mile very ‘wholistic’ […]
So, we’re taking the longer, more rural, more scenic driving route to a New Mexico sleepover..Dewa starts going off on all the oil rigs punctuating the vast pinyon/sandstone landscape wondering why the White Man had to greedily take from Mother Earth when wild Horses could and should still run free…. “Daddy?” “Yes, Precious First Daughter?” […]
Sacred Continuation to my 87 year-young m(om) – cancer sur-thriver, lost my dad her one and only of over 55 years five years ago- …and to ANY OF YOU that have received direct sweat under my guidance over the decades? if you think Feeble Ilg is tough!??! you better count yo’ dang Blessings […]
Many students have asked me about my Traditional Opening Prayer…it is beyond Sacred and should not be recited without my head nod due to Lineage implications…however, for your OWN PERSONAL SADHANA, here you go, again, never recite this most precious Prayer from the Ancestors without contacting me first because, as Rinpoche says, “Each time we […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
