“Are you okay Mommy if i go?”
Joy looked at her daughter through her sweat-soaked eyes and replied,
“Darling Girl? You GO, get that racer! I’ll see you at the Finish Line, my Love!!!” as her shouting voice trailed off into the divine reverberations of a snow-clad Cascade Canyon…
This came in from my Brother From A Different Mother, Mark Twight….
some of you may recognize the name…author of many top selling books such as “Kiss and Kill”. Extreme mountaineering. Mark also trained all the utterly ripped and muscular bodies appearing in an Academy Award winning movie. i professionally trained Mark for a short time during his famed mountaineering career and influenced his now-famed approach to training. Here is his letter to me today, sparked by a pic on my Facebook and/or Winter Warrior 10k race which is coming up this Saturday!
DURANGO TV will be filming on Race Day…What an amazingly talented field of national/world class athletes already signed up as well as those whose goal is just to walk the 5k! My treasured donators are REALLY steppin’ up again and our renown raffle prizes? Awesomeness! BLESSED! Please support my race! Need course marshals/volunteers! c’mon! join our Crazy Wisdom Parade to benefit the Durango Youth Nordic Ski Team!
the moment i begin to teach meditation to a new student, they usually ask about my own spiritual benchmarks. i’m obligated not to share too much, for in doing so would only empower my ahamkara (egoic sheath) and color my student’s meditation journey which is not my SvaDharma (Sacred Duty)…
our peleton (20 warriors and warrioresses tonight!) shares a sacredly fun hour along any one of our imaginary outdoor rides we do in the summer…stop by if you are willing and able…let me know if you’d like a video to be made of one of my classes for my out of town Tribal Brothers and Sisters…
super stoked to be the featured guest on Mike Brook’s “ClimbTalk” Show tonight! 9:45pm at KVCU 1190 AM Boulder/Denver…or visithttp://www.radio1190.org/ and press the live stream button Feeble ilg when i was not so feeble…mid-eighties, Boulder, CO…i could get on podiums of bodybuilding, ultra-marathons, and free solo some of the most difficult climbs in the […]
Coach Steve Ilg, your Wholistic Fitness® path has taken me to some of darkest within to find so much inner strength, wisdom and peace. WF has brought me into this bright light of LOVE unconditional to all beings as I remain forever in service to the BREATH of our lives. Embracing this dance of […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
