0
Changing It Up:  From Winter to Summer Racing…a Wholistic Perspective…

Confidence is born from Training.

Though i’ve not sat in a bicycle saddle a FRACTION of the time compared to the mighty warrior brothers tonight? Ilg will be smiling upon my aero bars, hunkered low against Sister Wind, snapping my thighs at the top tube, recollecting my times offering my sweat upon the scared snows while ski racing, snowshoeing, and doing the MULTISPORT DANCE!

Wholeness lives in versatility.

Never count out your ‘lack of specific training’…that’s an illusion of the sport-specific Clans…so predictable in their lack of wholeness, in their lack of trust in It All…

Continue Reading

0
d3

pic:  Daddy and Dewa during an autumn run/hike in the La Plata Mountains by Joy Kilpatrick.   Dewa wants (this week, at least) to c(om)pete in the 2024 Olympics in the Hurdles.   D-cat is tied for being the smallest in her class – however Dewa is also the youngest and could be a 2nd, instead of […]

Continue Reading

0
abs

“Panta Rhei” said Heraclitus… everything flows, and you cannot step twice into the same stream… S(om)etimes, okay…nearly ALL the time,  people just crack me up. “OMG!   Look at your abs!   How old are you?”  thundered the likely (obviously) intoxicated voice from a female fellow hot-springer at the Pagosa Hot Springs Resort this past Sunday. “Uhhh…in […]

Continue Reading

0
PSX_20160306_202133

pic: the Rainbow All-Ways leads you to what is Most Important…Dewa quickly drew this during the  Awards Ceremony at my final Winter Race of this season which aptly included both Dewa and Joy Kilpatrick whose Noble Efforts took us to an Overall Title… i went hard for the first 800 meters… knew the Course…was a […]

Continue Reading

0
12814581_10208629477478793_6937892382858008704_n

yah, Omnium, cuz just racing from Durango to Silverton is sooooo not wholistic! why just suffer ONE DAY when you can test your spirit and sweat over THREE days!

Continue Reading

Published on Feb 29, 2016 by in Racing, Skiing, Teachings

0
cb – Version 2

DURANGO HERALD   SPORTS/OUTDOOR BRIEFS Local yoga teacher/personal fitness trainer,  Steve Ilg (53) lost in his defense of the 2015 Overall Championship in the 13th running of the  “Leadville Loppet Nordic Marathon” on Sunday, February 21, 2016.   Ilg placed 2nd Overall losing to 21 year-old collegiate nordic ski racer from Boulder, Jamie Mothersbaugh.   Ilg […]

Continue Reading

0
12715449_10208471632892777_3572232091789669475_n

my girl has gears….and zero fears…i tremble within the shadow of her Rinpoche Light…

Continue Reading

0
Screenshot 2016-02-03 15.54.28

Oh yeah baby….
my Winter Warrior 10k Snowshoe Race…”Where ANYTHING can happen, baby!!”
enjoy the footage and THANK YOU 4 Corners TV!!!

Continue Reading