0
marmot 18

this morning:  6th Place AG on a Course Profile that was not steep ’nuff nor techy ’nuff to suit  your feeble teacher of no-thing…yet?   finishing off the podium inspired, spiritually, ilg way more than if ilg did… Whatever you want? Wants you!   ilg wants the Sport Specific’s cuz?  ilg knows by 35+ years […]

Continue Reading

0
Screen Shot 2018-09-18 at 8.41.51 PM

  selfie of your feeble teacher of no-thing, atop 12,683′ Richmond Pass after an 1:06 ascent on Day 3/4 of my Teepee Training Bloc Camp… (see my personal Social Media)…     The King Milinda once asked the Buddhist sage Nagasena: “When someone is reborn, is he the same as the one who just died, […]

Continue Reading

0
deadwood

“Life is not inherently meaningful. We make meaning happen. The Practice is to set aside s(om)etime each day to c(om)mune with the Uni-Verse (one-poem).” coach steve ilg – YAMA AND NIYAMA: UNDERSTANDING THE TEN REALIZATIONS OF CLASSICAL YOGA *** pic above by daddy of Dewachen ilg (10) at timberline this morning during Her amazing 2:24 […]

Continue Reading

0
Screen Shot 2018-08-11 at 9.47.19 PM

   your feeble teacher’s Hopi family taught feeble ilg a special word fr(om) their language; NAHONGVITA in English, the word makes for a paltry translation at best…think; “Engaged Inner Strength.”   feeble ilg managed to grab the above pic while racing alongside Dewachen (10) at Saturday’s Hopi Footrace at Oraivi. This race, put on by famed […]

Continue Reading

0
IMG_8573

“Great things are done when {WO}men and mountains meet…”  – William Blake pic by feeble ilg of {L-R} HP Yoginis; Katrina, Charlotte, Caroline   Saturday, at the Finish Line of the local CLASSIC since ilg was a kid; the Kennebec Mountain Race • 15 miles • 3,100′ vert • over 12,200′ summit NONE of the above […]

Continue Reading

0
PM

  “Great things are done when men and mountains meet…”  – William Blake When we choose to climb upwards the obvious Metaphor seems to scintillate even the most spiritually impoverished. it hurts. it burns. you can’t wait for it be over. yet s(om)ething about the burning intensity during an ascent? enkindles s(om)ething ever Higher within […]

Continue Reading

0
FE0FF427-F2DE-4628-9E8C-6FF3DB7E5D1E

  pic by HP Yogini Sandra Dawaghati Lee of Dewa and Daddy beginning the LONG GRIND up the first headwall of theKendall Mountain Race, one of Turtle Island’s harshest mountain trail races and a loooooong time tester for WF Students worthy of the name…   Most Noble Sangha, feeble ilg set his first Course Record […]

Continue Reading

0
IMG_7909

pic by Sandra Lee:  had run 3,000+’ vert to just under 12,000′ on techy terrain and?  well, still had a couple thousand of feet to descend to get back to Chloe Snowflake (ilg’s precious Car Being).   hit this peak bag after two days of hot, hard Trail Building and Single Daddying a sleepover for Dewa […]

Continue Reading