Wholistic Fitness

Though some of our WF Techniques are often blow off as being ‘too simple,’ ilg assures you that even practicing brushing your teeth in yogi squat, using your Non-Dominant Hand while reciting the WF Lifestyle Principles into the Blessed Mantra, functions extremely well as an Inner Protector to the Outer Worldly demons of hurried pace. The following email is from a non-formal student back East…she recently returned to eating the SUNRIDER Whole Food Herbs after she realized that her body was breaking down due to her high-paced lifestyle….

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Noble Sangha;

My second book was “The Outdoor Athlete’s Training Journal” which came in book and a (then) cutting edge CD-ROM the latter of which came within one Apple’s CEO decision to be bundled with all new Apple computers. Alas, karmically, that was not to be…however, it is still very important for WF Warriors to maintain a daily Journal, where we can easily see in Black and White each month, where are weaker WF Disciplines lie and then, take Appropriate Action to balance them. For most WF Students, it’s the most important Discipline of all; Meditation, which sadly tends to be the weakest link in our pursuit of Wholeness through Personal Fitness….

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see this? this is America’s version of ‘throw-away’ produce…
well, in this WF h(om)e?
this throw-away treasure chest of bib lettuce, radish, cabbage, romaine lettuce, iceberg lettuce is FAR from ‘throw away’….let me explain…

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Dewachen recently, all snuggled up with her kitten, Trevor, looking on. No parent enjoys having a sick chi-ld. However, using my simple technique below will categorically change the situation toward a Higher and more Helpful space…

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This is why feeble ilg calls Wholistic Fitness™ the true practice of peace, the true practice of nonaggression and nonviolence, and the real and greatest disarmament toward that which hinders us from Enlightenment in the Bardo; our egoic attachment. Tis better to cultivate an Endless Beginner’s status and keep working our weaknesses instead of becoming famous and applauded in our specific and Divinely-granted strengths…Contemplate these words until we meet again, Noble Warriors toward Wholeness….be free and roar toward Enlightenment…

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My precious HP Yogi of 2011, Sandra Lee, receives a comp’d pair of Kahtoola RNR22’s due to her amazing and steadfast in-courage-ments to inspire Native Youths to get out and do! twas my honor to help!

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Contemplating a risky situation? Like visiting Durango, perhaps, yet scared by the remoteness and expense of where your feeble teacher abides? Well, Noble Pilgrim Yogi, not to worry. Just breathe, trust, and GO! Even in the ‘shoulder seasons’ such as March/April and November/December…Durango offers exceptional, world-class fun for mountain yogis and outdoor athletes of all ages and abilities..and it’s the best place on Turtle Island for families! i promise! pic above: ilg at Phil’s World, just one of a head-shaking amount of world-class mountain biking that is always in great shape nearly year round! Below, i answer a typical Pilgrim Question from my old’ bro from LA; KK

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“Daddy? I’m Ganesha…”

“You are?”

“Yes, because Ganesha removes ‘obstickles’ and he lives inside my heart.”

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