The earthquakes (which the Hindi’s would recognize as Shiva Dancing) expresses the Buddhist notion that all of conditioned existence, without exception, is transient, or in a constant state of flux…that everything we build – be it family, finances, temples, et. al – can all be wiped out in a m(om)ent; so we should prepare for it.







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!