Photo: This Halloween, my two little witches (Ananda and Dewa) gave out SUNRIDER™ Herbs two fantastic products: SUNBARS and NUPUFFS…the absolute health and great taste of these treats probably went unnoticed by the kids, however, their cells sure did appreciate it! So will yours! Student: Dear Coach,I just put in our first SUNRIDER Herbs™ order […]
tomorrow, a local reporter is going to come to my morning HP Yoga™ class.
how in this world – within a flimsy hour of Sacred Sweat – shall ilg EVER attempt to Transmit the majestic Path of WF and ALL of our Tribal collective cries and accomplishments of Awakening to a reporter?
here is the answer:
Even our biologic family may not necessarily be our deepest spiritual family, yet the Grocery Store clerk very well might…
Is karma really so hard to see in operation? Don’t we only have to look back at our own lives to see clearly the consequences of some of our actions? When we upset or hurt someone, didn’t it rebound on us? Were we not left with a bitter and dark memory, and the shadows of self-disgust?
shhh…please let me Sit… (5) Do Not Disturb For Awhile (7) {long pause…} only AUM (5) 11*6*10 – actual response to an online student see the entire Coach and WF Student Haiku Cave in the WF SanghaLounge!…please contribute! your Haiku of the Month receives great prizes!
Eventually, our society just might arrive at the re-Discovery that sports, sweating, and stillness may provide the most accessible Path toward Awakening and social transformation the Western world will ever see. – coach ilg. All the jobs we do, the practices we perform, the sports in which we sweat, are mere apprenticeship. the real Art, the true Yoga is our life.
when new yogis come to my classes, i smile a lot and i tell them the same thing i told new yogis back in the eighties…
Yogis – traditionally – are intensely apolitical. that’s because they’ve blown through the delusion of how things seem, and Realize that it is only by developing oneself we can truly help others. Rumi comes to mind: Apparent shapes and meanings change. Creature hunts down creature. Bales get unloaded and weighed to determine price. None of […]
Coach’s Monthly Practice Stats are the living monuments of the diverse, multi-disciplined yoga of Wholistic Fitness. Since 1982, Coach’s Monthly Practice Stats have inspired books, magazines, and legions of fans. the balance through which Coach walks his talk is never so evident – and inspiring – by these gut-honest offerings straight from his Training Diary which include his monthly hours in Strength, Cardio, Asana, Meditation/Prayer plus his asonishingly low calories per day vs. calories expended. WARNING: DO NOT ATTEMPT to match Coach’s mastery of high caloric outputs vs. extremely low caloric intakes!
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
