As promised, here’s a free streaming version of my new Medium Form™ video. You might still want to order the DVD so you can play it on a DVD player, and it also makes an IDEAL Gift for that athlete or friend you know that is too “scared” of yoga, but needs flexibility and stress reduction!
You know what the difference is between a peleton and a Sangha? The former attempts to crush and isolate you, the latter nourishes and elevates you. That is precisely what you do for me: you nourish me sooooo much Higher than any physical food could possibly, and you elevate my Practice, inspired by your desire Higher.
When we have prayed and aspired and hungered for the truth for a long time, for many, many lives, and when our karma has become sufficiently purified, a kind of miracle takes place….
photo: coach, a two-time World Mountain Snowshoe Championship athlete is on schedule to produce a USSSA Sanctioned Snowshoe Race in his hometown of Durango, Colorado, this February…stay fit, and stay tuned!
sensei,
can you recommend a good pair of snowshoes for this blessed winter? are there ones that are good for both fast pace and slower backcountry hiking?
josh
New Mexico
COACH RESPONDS:
Most Precious Warriors Toward Wholeness, due to your unmatched multidisciplined CHI FORCE, y’all fried our Customer Service office computer! 😉 it’s been in the little shop of horrors for a week and we’ve yet to see the Divine White Light at the end of our new Hard Drive. please bear with us as we ride […]
OFFICIAL TEMPLE DOCUMENT: Attention All Members, the TRIGGER NOTES for steve ilg’s MEDIUM FORM FLEXIBILITY™ DVD is now posted in the WF SanghaLounge, under PRODUCTS/Medium Form i’m gonna try to upload the FREE MEDIUM FORM emovie for all Members by Wednesday so you’ll have it for the holiday! Keep Cranking Within, coach ilg photo; Joy […]
Good Morning Coach, Our office phone is a cell phone and Konryu used it to download your latest webinar/lecture.Recently I was sitting at the desk and I heard a rustling sound, then I heard a voice say “Namaste“. I looked around to see where the voice was coming from. Since the ringer was off, I […]
body lying flat (5) final whispers course the mind (7) are you stoked for THIS? (5) -coach 11*20*1o contribute your OWN haiku in the WF SanghaLounge…the electronic pictograph for future generations of fitness warriors – free to WF Members! – steve ilg 11*20*10
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
